As your baby grows and begins creeping around on the floor, he will begin to pay attention to, and absorb more and more of the surrounding environment. He will discover that there are many interesting objects above him just out of reach, and will begin to push himself up into the seated position to reach for them. The seated position is also an important resting place which gives your baby time to explore and manipulate objects, thereby acquiring and developing his fine motor skills. While sitting, babies typically learn to move in a sequential manner. A baby will develop the ability to rock himself forwards and backwards first, then from side to side, and finally he will acquire the ability to rotate his trunk without a loss of balance. If your baby is struggling to push himself up into sitting, or is unable to maintain his balance while seated, give the following activities a try.
Propped Sitting is defined as sitting on the floor with hands on the ground in front of the body for support. You can help your baby develop this skill by performing the following steps:
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Position your baby seated on the floor in front of you, facing away from you.
Sit behind your baby with one of your legs on either side of his body.
Place your baby's hands on the ground and encourage him to prop himself up in this position.
Hold your baby lightly around his trunk to prevent him from losing his balance.
If your baby is unable to keep his balance, move his legs wider apart to increase his base of support.
Once your baby is stable, encourage him to reach for a toy with one hand while propping himself up with the other hand.
As your baby's trunk strength increases, you will notice that he will gradually straighten his back and sit with an upright posture. Eventually he will lift both of his hands up off the ground. While your baby is playing in the seated position, encourage him to look upwards at toys or objects above his eye level. This will prompt him to straighten his back and sit with an upright posture.
Sitting Without Support is defined as sitting on the floor with hands up off the ground while playing with toys. You can help your baby to perform this step in the following manner:
Seat your baby on the floor as described above.
Provide him with two small objects to play with and encourage him to bang them together.
Support your baby with your hands on his hips as needed.
As your baby develops the ability to balance himself in this position, move your hands to his thighs.
Encourage him to reach outside of his base of support for small toys while you support his legs as needed.
Cue your baby to reach to both sides of his body with one hand then the other,while you hold down the opposite leg. For instance, if you ask him to reach for a toy with his left hand, you should hold down his right leg. This will cue the intercostal muscles on the right side of his trunk to contract, and bring him back up to midline.
Trunk Rotation While Sitting Without Support is defined as sitting on the floor with the hands up off the ground and rotating the trunk while reaching for toys. Help your baby to reach this skill level in the following manner:
Position your baby seated on the floor in front of you as described above.
Sit behind your baby and encourage him to rotate his trunk while reaching for toys provided by you from the opposite side.
Encourage him to reach for toys on his left side with his right hand and to reach to his right side with his left hand.
Provide support as needed by holding down the leg on the opposite side of his body. For instance, if he is turning towards his right side, you should hold down his left leg. This will cue the muscle on the left side of his trunk to contract to keep him from falling.
For a more comprehensive and illustrated article on the importance of sitting and playing in the seated position visit [http://www.yourbabycandothis.com]
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