There is no denying the advantage that the PC has brought to people, yet regardless of its helpfulness, it must stay protected and agreeable for use. That is the place ergonomics comes in. It guarantees that the PC and its extras are structured in light of the prosperity of clients. In this manner ergonomic PC embellishments were created with an end goal to facilitate the distress and strain, which came about because of utilizing the PC for an all-inclusive time. In light of this, various PC additional items, for example, screens, consoles, mouses, were made.
Inside the most recent 2 decades, there has been a stamped increment in the utilization of PCs. Not exclusively are more people utilizing the PC, however they are utilizing it for any longer timeframes. This has lead to an expansion in rates of PC related wounds, for example, Carpal Tunnel Syndrome, (CTS), and Repetitive Stress Injury or RSI. Thus, this has delivered an interest for PCs and frill that help the body, and give solace to the client. This started the development and improvement of the ergonomic PC industry, as the interest for options has mushroomed.
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The ergonomic console was planned in light of the distress brought about by CTS and RSI. It has been offered the go-ahead by specialists and other wellbeing experts, in light of the solace that is made by the molded state of console. The plan gives the hands adequate room inside which to work. There is likewise less weight on all fours, as they don't need to be stretched out as frequently, which is the situation when utilizing the ordinary console.
The Keyboard Gel Wrist Rest was explicitly intended to go with the ergonomic console. The way that it is made of springy leatherette material, makes it excessively delicate and comfortable for the wrists. If that wasn't already enough, it additionally has antimicrobial added substance which forestalls the development of microorganisms. This makes it extremely impervious to scents and recolors, and can broaden the life of the item.
There is likewise the ergonomic mouse, which was additionally intended to balance the impacts of PC related wounds. It is deliberately intended to reduce the weight on the nerve in the carpal passage, just as to the muscles in the arm. A few, similar to the Ergonomic Renaissance Optical Mouse utilize a Joystick, and it is accepted that the activity of this gadget limits distress. Others, for example, the Evoluent Vertical Mouse are accessible with left and right gave adaptations.
Utilizing these gadgets makes hand development practically easy, as the hand stays in a casual mode, and the lower arms are upheld.
There are other additional items accessible, for example, the Ergo-Comfort Flat Panel Monitor Arm. This bit of hardware is adaptable enough to permit the client to locate the best point to work with the level board screen. It encourages simple repositioning of the screen for ideal advantage.
When appropriately structured, ergonomic PC frill diminish the event of wounds. They decline muscle strain, and give the client comfort when composing. Accordingly, there is less probability of a physical issue to the hands, wrists, or fingers.
Louisa has been an online essayist for almost 2 years now. In addition to the fact that this authors have some expertise in movement, child rearing, wellbeing, and item audits, you can likewise look at her most recent site on Samsung NC10-14GB Netbook [http://nc10-14gb.net] which surveys and records the best Samsung Netbook NC10-14GB [http://nc10-14gb.net].
Article Source: http://EzineArticles.com/5418886
Tuesday, June 16, 2020
Friday, March 13, 2020
Thinking If You Should Buy an Electric Scooter? Here Are Some Pros
In a world that's grappling with the depletion of fossil fuels, buying an electric scooter might be a great idea. There are a bunch of options available now, and these don't have to cost a fortune. Electric scooters use a battery, which must be charged, and electricity, as we all know, can come from renewable and sustainable sources, as well. Below are some quick advantages, or pros, at a glance.
1. Great on the go. If you are looking for an alternative means of transport, this is by far the best choice. An affordable electric vehicle can be easy on the pocket, and while these are not fast as one of the regular cars, these are great for smaller distances. For example, if you are moving to the grocery shop, you wouldn't want to call a cab for such a short distance.
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2. Tired of licensing requirements for a new car or motorcycle? This isn't the case with the electric ones, which are slow and low on speed. These are also great for old and young alike. You can buy one for your mom, get one for the kid or can even ride one to all the nearest town. An electric scooter is just ideal to be included for any home.
3. Safety and portability are great features to have. If your electric scooter ran into trouble in the middle of the road, you don't need a loader to take it to the repair shop. Most of the better designs are actually very light, and therefore, you can easily take it along. Safety features have been considered by some of the better brands, and you may even get a light, or even other proprietary elements.
4. No more pollution. Electric scooters use a motor that runs on the chain, and therefore, there is no noise or smoke pollution. This can be a big plus if people in the cities and crowded places start using these, because we can simply do away with some of the honking. As mentioned at the start, you are using a product that doesn't rely on fossil fuels, and by now, we all know that it is important to reduce dependency on these fuels.
5. Budget friendly. Okay, electric scooters are cheap, and what's even better is the fact that you don't have to spend a lot on maintenance. Just choose a brand or manufacturer you can rely on, and you should be good. Repair needs are not frequent, and you don't have to spend a lot on the parts either, should there be a requirement for replacement.
All in all, electric scooters are ideal for most people. If you are trying to buy something expensive, go for an electronic cargo vehicle, which is short, compact and can be used in a number of ways. Also, take your time to evaluate the features and make sure that the product is a known one. After all, you wouldn't want to replace it soon.
I am a marketing representative of Priority Electric Transportation. Priority Electric Transportation, LLC "PET" opened in 2013. We are a team of veteran electric vehicle professionals with a combined 32+ years of experience working for companies like Jonway, ZAP, GGT Electric, and more.
Article Source: http://EzineArticles.com/9963533
1. Great on the go. If you are looking for an alternative means of transport, this is by far the best choice. An affordable electric vehicle can be easy on the pocket, and while these are not fast as one of the regular cars, these are great for smaller distances. For example, if you are moving to the grocery shop, you wouldn't want to call a cab for such a short distance.
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2. Tired of licensing requirements for a new car or motorcycle? This isn't the case with the electric ones, which are slow and low on speed. These are also great for old and young alike. You can buy one for your mom, get one for the kid or can even ride one to all the nearest town. An electric scooter is just ideal to be included for any home.
3. Safety and portability are great features to have. If your electric scooter ran into trouble in the middle of the road, you don't need a loader to take it to the repair shop. Most of the better designs are actually very light, and therefore, you can easily take it along. Safety features have been considered by some of the better brands, and you may even get a light, or even other proprietary elements.
4. No more pollution. Electric scooters use a motor that runs on the chain, and therefore, there is no noise or smoke pollution. This can be a big plus if people in the cities and crowded places start using these, because we can simply do away with some of the honking. As mentioned at the start, you are using a product that doesn't rely on fossil fuels, and by now, we all know that it is important to reduce dependency on these fuels.
5. Budget friendly. Okay, electric scooters are cheap, and what's even better is the fact that you don't have to spend a lot on maintenance. Just choose a brand or manufacturer you can rely on, and you should be good. Repair needs are not frequent, and you don't have to spend a lot on the parts either, should there be a requirement for replacement.
All in all, electric scooters are ideal for most people. If you are trying to buy something expensive, go for an electronic cargo vehicle, which is short, compact and can be used in a number of ways. Also, take your time to evaluate the features and make sure that the product is a known one. After all, you wouldn't want to replace it soon.
I am a marketing representative of Priority Electric Transportation. Priority Electric Transportation, LLC "PET" opened in 2013. We are a team of veteran electric vehicle professionals with a combined 32+ years of experience working for companies like Jonway, ZAP, GGT Electric, and more.
Article Source: http://EzineArticles.com/9963533
The Best Electric Scooters and Hoverboards - Is the World Finally Ready to Accept Them?
2018 it is deemed to be a lucky year for technology and for hoverboards in particular. After the boom in the past year, the popularity of this electric scooter is destined to grow more and more and to thrill adults and children.
Hoverboards can be considered both an entertainment device and a powerful way to move around the city.
In any case, model after model, the quality of the materials and the level of technology are progressing to being more advanced and with functionality always on the increase. Let's see in detail the most relevant features of the electric scooter.
How and where you can ride an Hoverboard scooter?
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Although it is seen more and more frequently, the electric scooter is not recognized today in the Highway Code and this will mean that it can only be used in private or urban contexts, as in shopping centers or inside of parks.
In any case, it is important to buy electric hoverboards that ensure the necessary safety for the user who uses it.
As happens now on any electronic instrument, even the electric scooter undergoes not a few imitations (especially of Chinese mold) and this can lead to the purchase of an instrument that presents a price of lower levels, but that could also go to the expense of safety and quality of manufacture.
Therefore, regardless of where a hoverboard is used, it is important that this is an approved instrument, that is, the UL2272 certification valid for Europe and the United States.
Even if you prefer to buy a used scooter, always check that it is approved and that it is not of Chinese brands.
But how do you use a hoverboard? Simple, it's all about balance! Just lean forward to proceed and retract backwards to stop the instrument.
To be able to maneuver instead, just move the weight on the right foot or on the left depending on the desired direction.
This is possible thanks to the weight sensors positioned below the footrest. In case of difficulty then, on the web there are numerous videos and tutorials that can be very helpful.
Although the electric scooter is very popular with children, it is recommended for users aged 12 and over and under adult supervision.
How a mono electric skate is structured.
The description of a hoverboard focuses on two fundamental aspects: structure and technology. The scooter is composed of a central platform, on which to rest the feet, and two parallel wheels that can be of different sizes depending on the model.
It is important that the materials of the structure and of the parallel wheels are of good quality: the platform, for example, must have a suitable anti-slip coating and the body must be strong enough to withstand knocks and wear.
Some models of electric scooter have bigger wheels, so they can also be used on non-smooth roads and thus guarantee greater stability.
Regardless of the materials used for the construction, however, a single skid must also be light enough to be able to transport it without particular effort.
Generally the weight of electric hoverboards is around 10/12 Kg and has a speed that is around 10-20 Km per hour.
In addition to materials, other relevant aspects are batteries and engines. Generally an electric scooter consists of about 20 batteries, which are recharged in varying times (from an hour and a half to 3 hours) and that give an autonomy of 10/20 Km.
Even the autonomy can vary depending on the type of road you travel and the user's weight. In fact, the maximum weight that an electric scooter can bear is for some 100 Kg, for another 120 Kg.
As for the engine, there are basically two that guarantee from 500W to 1000W of power. Of course, a scooter with 1000W engine is presented as a more professional tool and with a higher speed, less indicated then for do-it-yourself use.
Further features of the best electric scooter.
The technology is always evolving and the electric scooters, in addition to being a good invention in itself, are always enriched with new features.
For example, there are models that have some nice LED lights integrated, which intervene to illuminate the road in the evening but also to give a striking appearance to the walk.
Other additional elements can be the Bluetooth function, the speaker for listening to music and a comfortable backpack to make the transport lighter.
To find out prices and more informations on electric scooters and other ways of alternative transport please visit our blog.
Article Source: http://EzineArticles.com/9957824
Hoverboards can be considered both an entertainment device and a powerful way to move around the city.
In any case, model after model, the quality of the materials and the level of technology are progressing to being more advanced and with functionality always on the increase. Let's see in detail the most relevant features of the electric scooter.
How and where you can ride an Hoverboard scooter?
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Although it is seen more and more frequently, the electric scooter is not recognized today in the Highway Code and this will mean that it can only be used in private or urban contexts, as in shopping centers or inside of parks.
In any case, it is important to buy electric hoverboards that ensure the necessary safety for the user who uses it.
As happens now on any electronic instrument, even the electric scooter undergoes not a few imitations (especially of Chinese mold) and this can lead to the purchase of an instrument that presents a price of lower levels, but that could also go to the expense of safety and quality of manufacture.
Therefore, regardless of where a hoverboard is used, it is important that this is an approved instrument, that is, the UL2272 certification valid for Europe and the United States.
Even if you prefer to buy a used scooter, always check that it is approved and that it is not of Chinese brands.
But how do you use a hoverboard? Simple, it's all about balance! Just lean forward to proceed and retract backwards to stop the instrument.
To be able to maneuver instead, just move the weight on the right foot or on the left depending on the desired direction.
This is possible thanks to the weight sensors positioned below the footrest. In case of difficulty then, on the web there are numerous videos and tutorials that can be very helpful.
Although the electric scooter is very popular with children, it is recommended for users aged 12 and over and under adult supervision.
How a mono electric skate is structured.
The description of a hoverboard focuses on two fundamental aspects: structure and technology. The scooter is composed of a central platform, on which to rest the feet, and two parallel wheels that can be of different sizes depending on the model.
It is important that the materials of the structure and of the parallel wheels are of good quality: the platform, for example, must have a suitable anti-slip coating and the body must be strong enough to withstand knocks and wear.
Some models of electric scooter have bigger wheels, so they can also be used on non-smooth roads and thus guarantee greater stability.
Regardless of the materials used for the construction, however, a single skid must also be light enough to be able to transport it without particular effort.
Generally the weight of electric hoverboards is around 10/12 Kg and has a speed that is around 10-20 Km per hour.
In addition to materials, other relevant aspects are batteries and engines. Generally an electric scooter consists of about 20 batteries, which are recharged in varying times (from an hour and a half to 3 hours) and that give an autonomy of 10/20 Km.
Even the autonomy can vary depending on the type of road you travel and the user's weight. In fact, the maximum weight that an electric scooter can bear is for some 100 Kg, for another 120 Kg.
As for the engine, there are basically two that guarantee from 500W to 1000W of power. Of course, a scooter with 1000W engine is presented as a more professional tool and with a higher speed, less indicated then for do-it-yourself use.
Further features of the best electric scooter.
The technology is always evolving and the electric scooters, in addition to being a good invention in itself, are always enriched with new features.
For example, there are models that have some nice LED lights integrated, which intervene to illuminate the road in the evening but also to give a striking appearance to the walk.
Other additional elements can be the Bluetooth function, the speaker for listening to music and a comfortable backpack to make the transport lighter.
To find out prices and more informations on electric scooters and other ways of alternative transport please visit our blog.
Article Source: http://EzineArticles.com/9957824
5 Factors That May/Will Influence the Decision Making of the Royal Enfield and Jawa Buyers
A lot has been written about the comparison of technical specifications and design of both Royal Enfield and Jawa, but in this article I am going to discuss the points that are likely to influence the decision of buyers when they choose between the two legendary motorcycles.
Competing with RE is not going to be easy for Jawa as the legendary bikemaker is a force to reckon with in the Indian motorcycling scene. It takes a lot more than just a good price, a superior engine specs and a classic design to beat Royal Enfield in its own backyard.
Iconic and legendary, RE is much more than the technical specifications it offers. As an ardent Royal Enfield rider I can say this with conviction that the motorcycle has a very special place in hearts and souls of its riders and all those who aspire to own it someday. It's a feeling that cannot be expressed in words, it can only be felt when you ride it and feel the thump of its exhaust. To sum it up, "Royal Enfield is a feeling". I am sure that similar is the case with the ardent fans of legendary Jawa.
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Jawa is not only back but back with a bang and they mean business. The launch has stirred a debate with respect to its inevitable comparison with another legend that has been ruling the Indian roads like a boss, the iconic RE. Jawa always knew that they are going to compete with Royal Enfield directly, so they have come prepared and launched, not one, not two but three motorcycles, the Jawa, the Forty Two and the Perak (Perak will be available around mid-2019) to take on the Royal Enfield Classic 350, Standard 350, and Thunderbird 350 with premium features and excellent engine specs. Perak being a Bobber has no direct competition in the market in its price and category. Perak surely is a winner at Jawa's hand when it will be available next year provided Royal Enfield doesn't launch a Bobber in coming couple of months before Perak becomes available... You never know.
Below are some of the factors that may influence the decision of the buyers who looking to own one of these legends.
Royal Enfield has enjoyed a cult following in India for generations. BULLET has always been considered a symbol of machismo right from grandfather to grandsons who covet the legend and ride one with pride. On the other hand Jawa missed a whole generation of bikers who never rode it and have almost forgotten that this legend once graced Indian roads and was a worthy competitor of Royal Enfield. During all those years that Jawa lost, RE built a loyal customer base which gives it a big edge over Jawa. During all those years Royal Enfield expanded its reach, range of models and upgraded its engines, came up with merchandise and modernized its dealerships. It will take a lot of time and effort for Jawa to fill that gap.
RE has a very wide spread network (More than 800 dealerships) that will not be easy for Jawa to match right away though they have started with 105 dealerships, out of which 64 will be operational by the first week of December 2018 as per the Classic Legends.
Repair and availability of spare parts of Royal Enfield is not a big deal these days as in last 2 decades the company has developed a dealer networks which is spread to the farthest corners of India and can only be matched perhaps by carmaker Maruti Suzuki. Due to this, they manage to sell huge numbers of motorcycles year after year. So much so that when other motorcycle manufactures begin to feel the heat of low market sentiments RE motorcycles sell with a waiting period of 3-4 months.
There is no doubt that Jawa is technically superior to Royal Enfield, and I give full credit to Jawa here, which beats RE engine hands down with its Engine Specifications. With its 293 cc, single-cylinder, liquid-cooled, DOHC engine that develops 27 Bhp and 28 Nm, which clearly gives then an edge over Royal Enfield 350 Classic that sports a 346 cc, single-cylinder, air-cooled motor that makes 19.8 Bhp and 28 Nm. Jawa engine despite being lower capacity, produces more power and its torque is same as produced by Royal Enfield 350 cc engine. Jawa's engine is Dual Overhead Camshaft (DOHC) with liquid-cooling and a higher compression ratio of 11:1, as compared to the RE's 8.5:1. Both motorcycle come with an ABS. Jawa sports a single-channel ABS as standard, while the Royal Enfield offers dual-channel ABS. Both the motorcycles sport classic designs but Jawa has used some modern cues in their Forty Two Model to give it an urban-retro look.
Royal Enfield has a definite price advantage as its lower end range of Bullet Twinspark 350 starts as low as 1.20 Lac and even the Classic 350 range including Gunmetal Grey and Classic Signals 350 with ABS is very competitively priced at 1.55 lacs and comes in the same price bracket as Jawa and Forty Two.
I think it's a wait and watch situation because it's definitely going to be a battle of giants that is going to benefit riders. It's good for the bikers that Royal Enfield's supremacy is challenged as this will result in enhancements in its quality and cut throat pricing which may follow next year.
Vikas Singh is an Ardent biker and a lifetime motorcycle enthusiast and is into customization of all type of motorcycles. Please visit [http://tandoorandtravel.WordPress.com] for latest reviews, news and launches.
Article Source: http://EzineArticles.com/10043504
Competing with RE is not going to be easy for Jawa as the legendary bikemaker is a force to reckon with in the Indian motorcycling scene. It takes a lot more than just a good price, a superior engine specs and a classic design to beat Royal Enfield in its own backyard.
Iconic and legendary, RE is much more than the technical specifications it offers. As an ardent Royal Enfield rider I can say this with conviction that the motorcycle has a very special place in hearts and souls of its riders and all those who aspire to own it someday. It's a feeling that cannot be expressed in words, it can only be felt when you ride it and feel the thump of its exhaust. To sum it up, "Royal Enfield is a feeling". I am sure that similar is the case with the ardent fans of legendary Jawa.
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Jawa is not only back but back with a bang and they mean business. The launch has stirred a debate with respect to its inevitable comparison with another legend that has been ruling the Indian roads like a boss, the iconic RE. Jawa always knew that they are going to compete with Royal Enfield directly, so they have come prepared and launched, not one, not two but three motorcycles, the Jawa, the Forty Two and the Perak (Perak will be available around mid-2019) to take on the Royal Enfield Classic 350, Standard 350, and Thunderbird 350 with premium features and excellent engine specs. Perak being a Bobber has no direct competition in the market in its price and category. Perak surely is a winner at Jawa's hand when it will be available next year provided Royal Enfield doesn't launch a Bobber in coming couple of months before Perak becomes available... You never know.
Below are some of the factors that may influence the decision of the buyers who looking to own one of these legends.
Royal Enfield has enjoyed a cult following in India for generations. BULLET has always been considered a symbol of machismo right from grandfather to grandsons who covet the legend and ride one with pride. On the other hand Jawa missed a whole generation of bikers who never rode it and have almost forgotten that this legend once graced Indian roads and was a worthy competitor of Royal Enfield. During all those years that Jawa lost, RE built a loyal customer base which gives it a big edge over Jawa. During all those years Royal Enfield expanded its reach, range of models and upgraded its engines, came up with merchandise and modernized its dealerships. It will take a lot of time and effort for Jawa to fill that gap.
RE has a very wide spread network (More than 800 dealerships) that will not be easy for Jawa to match right away though they have started with 105 dealerships, out of which 64 will be operational by the first week of December 2018 as per the Classic Legends.
Repair and availability of spare parts of Royal Enfield is not a big deal these days as in last 2 decades the company has developed a dealer networks which is spread to the farthest corners of India and can only be matched perhaps by carmaker Maruti Suzuki. Due to this, they manage to sell huge numbers of motorcycles year after year. So much so that when other motorcycle manufactures begin to feel the heat of low market sentiments RE motorcycles sell with a waiting period of 3-4 months.
There is no doubt that Jawa is technically superior to Royal Enfield, and I give full credit to Jawa here, which beats RE engine hands down with its Engine Specifications. With its 293 cc, single-cylinder, liquid-cooled, DOHC engine that develops 27 Bhp and 28 Nm, which clearly gives then an edge over Royal Enfield 350 Classic that sports a 346 cc, single-cylinder, air-cooled motor that makes 19.8 Bhp and 28 Nm. Jawa engine despite being lower capacity, produces more power and its torque is same as produced by Royal Enfield 350 cc engine. Jawa's engine is Dual Overhead Camshaft (DOHC) with liquid-cooling and a higher compression ratio of 11:1, as compared to the RE's 8.5:1. Both motorcycle come with an ABS. Jawa sports a single-channel ABS as standard, while the Royal Enfield offers dual-channel ABS. Both the motorcycles sport classic designs but Jawa has used some modern cues in their Forty Two Model to give it an urban-retro look.
Royal Enfield has a definite price advantage as its lower end range of Bullet Twinspark 350 starts as low as 1.20 Lac and even the Classic 350 range including Gunmetal Grey and Classic Signals 350 with ABS is very competitively priced at 1.55 lacs and comes in the same price bracket as Jawa and Forty Two.
I think it's a wait and watch situation because it's definitely going to be a battle of giants that is going to benefit riders. It's good for the bikers that Royal Enfield's supremacy is challenged as this will result in enhancements in its quality and cut throat pricing which may follow next year.
Vikas Singh is an Ardent biker and a lifetime motorcycle enthusiast and is into customization of all type of motorcycles. Please visit [http://tandoorandtravel.WordPress.com] for latest reviews, news and launches.
Article Source: http://EzineArticles.com/10043504
Thursday, March 12, 2020
3 Instinctive Thoughts You Must Stop to Discover Your True Potential
When you want to start a new project or begin work on a new goal, perhaps for something related to your job, is your first natural reaction to think you are capable and ready to get started? As an educator and career coach, I've found the natural reaction for most people is one of questions and doubt. The natural instinctive thoughts are related to fear and questions about capability and capacity. When these instinctive thoughts begin, it sets the stage for feeling a sense of being limited and at risk for failure. Rather than working from a sense of empowerment and working towards the true potential a person has to learn, when new tasks prompt developmental growth, a person remains stuck in doubt. Yet if you can be on alert for instinctual patterns of self-doubt, it is possible to create a new set of empowering thoughts.
The Origins of Instinctive Negative Thoughts
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Why is it the default setting for many of us, when it comes to questioning our ability to complete a task, is to think we cannot or may not be able to accomplish it? Why doesn't the default thought process begin with a resounding yes? Perhaps it has something to do with being told to be cautious as a child, or being told only those who look and act in a certain manner are able to accomplish any task. It is not always easy to pinpoint the cause and yet it exists, a lack of self-trust in an ability to even begin a new project, task, goal, or something similar, without having some form of doubt about being able to complete it.
Consider the last time someone in your workplace asked you to take on a new role or job duty. Did you automatically feel capable of performing what was required? Or if you were asked now, would you feel capable of seeking new work or additional responsibilities based upon your capabilities? The answers to those questions will help you understand what your instinctive thought patterns are and what you need to address. You may not know exactly how those thoughts began, or even how those thoughts have become sustained, but now you will know of their existence. What most people use as the basis for what they believe about themselves, as to what they are or are not capable of at any point in time, are the negative events which have occurred in their career.
What happens is those persistent or instinctive thoughts eventually become an engrained belief. Then any negative occurrences become evidence to support those thoughts about an inability to do something, rather than using it as feedback. Every person is capable of learning new skills and new responsibilities but it depends upon your thought patterns as to whether or not you will follow through with it. If you will believe in your own capacity to learn, and develop it as a practiced habit of thought, you will create it as a belief.
Instinctive Negative Thought Patterns
For those who have not practiced a pattern of thinking positive thoughts about their ability to perform well, they are going to find themselves stuck with recurring negative thought patterns. Every time there is a new challenge, the default thought is negative. If there is praise from anyone, be it a supervisor or co-worker, there might be temporary happiness but in the long-term, negative thoughts will always surface. All it will take is for someone to disagree with them or challenge them in some manner. Developing positive thought patterns requires time and practice, and more importantly, a strong sense of self-trust and self-belief.
3 Instinctive Thoughts You Must Stop to Discover Your True Potential
Instinctive Thought #1: I Can't.
How many times has this come to mind? To change this thought, answer the question. Face it head-on. Why can't you? What that does is to take the fear out of the question and give you back your control. You learn that even in the worst case, there are many ways you are able to find a way to turn this into an "I Can" situation.
The more you practice this technique, the more likely the instinctive thought will eventually become, "I Can", as you know those words mean "I Can Be Prepared", "I Can Learn", and so many other similar statements. As you try it and find out it is true, you will repeat it enough times for it to become a belief.
Instinctive Thought #2: I'm Afraid.
This is another powerful statement which can derail a person's progress and limit their potential. I recommend the same approach as the first negative thought, face it head-on. Why are you afraid? What are you afraid of now? Use fear as a means of becoming prepared, not as a statement to make you want to run away from whatever task you have in mind. Yes, you may be uncertain about the outcome of a project or task. But what you can rely upon is yourself and your capabilities.
You can use any sense of uncertainty to ask questions, obtain information, and allow yourself to become fully prepared. You can even imagine the worst-case scenario, if this helps, to help remove any sense of fear of the unknown and become prepared for the ultimate outcome. The point is to become proactive and face fear in a positive manner to change the instinctive thought into a positive perspective.
Instinctive Thought #3: I Don't Know How.
Many people believe they cannot admit they do not know how to perform a task or some aspect of their job. Perhaps they are supposed to be the subject matter expert, the skilled expert, or they were hired because of their knowledge. This is a common myth as I have yet to find an employer that expects an employee to know all processes and procedures, and hold all knowledge, or every aspect of their job. It is better to ask someone for help or assistance than to ignore it and hope it is never discovered.
If there is something you need to learn, this is an opportunity to grow in your position or profession. The point is to believe in yourself and face instinctive thoughts from a positive perspective. Just because you do not know something does not mean you are going to get fired (I understand there may be exceptions), it means you should view this as the learning opportunity it provides. This will help you to develop a positive instinctive thought process.
Discover Strategies to Create Positive Thoughts
Even with the development of positive thoughts, you may have moments when you experience uncertainty and fear. The best strategy is to address it as soon as you experience it. The feeling you have is an indicator of what you are experiencing and if you allow it to continue it may turn into frustration, which can show up in your job performance.
Tell Yourself, It's Okay to Feel:
For those of us who practice the development of positive thoughts, there are going to be times when fear or negative thoughts come up. If that occurs, what do you do about it? It's as simple as telling yourself not to worry as it is okay to feel. You are a human being and it is not possible to eliminate negative thoughts completely. Even the seemingly happiest person you know can be experiencing moments of pain and fear. It isn't a matter of what is felt, it is a matter of how you respond to those feelings. When you feel any form of negative thought, process it in the same manner as described above by facing it head-on. Don't deny it or hide it. Acknowledge it and move on. There are many things in life you cannot control, from people to circumstances, and you are going to experience reactions at times which are less than perfect. When you do, acknowledge those reactions and get back to thinking positively about yourself.
Be Inquisitive:
Developing positive thoughts is about a practice of eliminating naturally negative thoughts. To do this, using the strategies provided above, you will find it helpful to become inquisitive. If you experience fear, you question why you are feeling this way and what it is you are afraid of either now or in the future. If you believe you cannot start or complete a task, ask yourself questions to probe further. In other words, never accept those negative thoughts as the final answer. The use of questions is the best way to explore, probe, and disarm negative thoughts.
Develop New Habits of Thought:
Don't wait for negative thoughts to arise. It is time to develop positive thoughts about yourself now. For example, decide today that if you are given a new task or project, you will be ready for it. You will be ready for it because you will know to ask questions, you will determine what you know and what you need to learn, and you are aware of your capacity to learn and grow. You feel confident in your ability to take on new assignments and look forward to watching yourself prosper. As you continue to think these thoughts, watch what happens. These thoughts will become your personal beliefs. These beliefs will carry over from your career into your personal life as well. You will transform all aspects of your life simply through the power of positive instinctive thoughts. Instead of being fearful or doubtful about taking on new goals or projects, because you might fail, you will now see yourself as someone with potential, capacity, and an ability to succeed.
Dr. Johnson specializes in distance learning, adult education, faculty development, online teaching, career management, and career development. Dr. J has a Ph.D. in Postsecondary and Adult Education, a Certificate in Training and Performance Improvement, and a Master of Business Administration, MBA.
Article Source: http://EzineArticles.com/10215337
The Origins of Instinctive Negative Thoughts
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Why is it the default setting for many of us, when it comes to questioning our ability to complete a task, is to think we cannot or may not be able to accomplish it? Why doesn't the default thought process begin with a resounding yes? Perhaps it has something to do with being told to be cautious as a child, or being told only those who look and act in a certain manner are able to accomplish any task. It is not always easy to pinpoint the cause and yet it exists, a lack of self-trust in an ability to even begin a new project, task, goal, or something similar, without having some form of doubt about being able to complete it.
Consider the last time someone in your workplace asked you to take on a new role or job duty. Did you automatically feel capable of performing what was required? Or if you were asked now, would you feel capable of seeking new work or additional responsibilities based upon your capabilities? The answers to those questions will help you understand what your instinctive thought patterns are and what you need to address. You may not know exactly how those thoughts began, or even how those thoughts have become sustained, but now you will know of their existence. What most people use as the basis for what they believe about themselves, as to what they are or are not capable of at any point in time, are the negative events which have occurred in their career.
What happens is those persistent or instinctive thoughts eventually become an engrained belief. Then any negative occurrences become evidence to support those thoughts about an inability to do something, rather than using it as feedback. Every person is capable of learning new skills and new responsibilities but it depends upon your thought patterns as to whether or not you will follow through with it. If you will believe in your own capacity to learn, and develop it as a practiced habit of thought, you will create it as a belief.
Instinctive Negative Thought Patterns
For those who have not practiced a pattern of thinking positive thoughts about their ability to perform well, they are going to find themselves stuck with recurring negative thought patterns. Every time there is a new challenge, the default thought is negative. If there is praise from anyone, be it a supervisor or co-worker, there might be temporary happiness but in the long-term, negative thoughts will always surface. All it will take is for someone to disagree with them or challenge them in some manner. Developing positive thought patterns requires time and practice, and more importantly, a strong sense of self-trust and self-belief.
3 Instinctive Thoughts You Must Stop to Discover Your True Potential
Instinctive Thought #1: I Can't.
How many times has this come to mind? To change this thought, answer the question. Face it head-on. Why can't you? What that does is to take the fear out of the question and give you back your control. You learn that even in the worst case, there are many ways you are able to find a way to turn this into an "I Can" situation.
The more you practice this technique, the more likely the instinctive thought will eventually become, "I Can", as you know those words mean "I Can Be Prepared", "I Can Learn", and so many other similar statements. As you try it and find out it is true, you will repeat it enough times for it to become a belief.
Instinctive Thought #2: I'm Afraid.
This is another powerful statement which can derail a person's progress and limit their potential. I recommend the same approach as the first negative thought, face it head-on. Why are you afraid? What are you afraid of now? Use fear as a means of becoming prepared, not as a statement to make you want to run away from whatever task you have in mind. Yes, you may be uncertain about the outcome of a project or task. But what you can rely upon is yourself and your capabilities.
You can use any sense of uncertainty to ask questions, obtain information, and allow yourself to become fully prepared. You can even imagine the worst-case scenario, if this helps, to help remove any sense of fear of the unknown and become prepared for the ultimate outcome. The point is to become proactive and face fear in a positive manner to change the instinctive thought into a positive perspective.
Instinctive Thought #3: I Don't Know How.
Many people believe they cannot admit they do not know how to perform a task or some aspect of their job. Perhaps they are supposed to be the subject matter expert, the skilled expert, or they were hired because of their knowledge. This is a common myth as I have yet to find an employer that expects an employee to know all processes and procedures, and hold all knowledge, or every aspect of their job. It is better to ask someone for help or assistance than to ignore it and hope it is never discovered.
If there is something you need to learn, this is an opportunity to grow in your position or profession. The point is to believe in yourself and face instinctive thoughts from a positive perspective. Just because you do not know something does not mean you are going to get fired (I understand there may be exceptions), it means you should view this as the learning opportunity it provides. This will help you to develop a positive instinctive thought process.
Discover Strategies to Create Positive Thoughts
Even with the development of positive thoughts, you may have moments when you experience uncertainty and fear. The best strategy is to address it as soon as you experience it. The feeling you have is an indicator of what you are experiencing and if you allow it to continue it may turn into frustration, which can show up in your job performance.
Tell Yourself, It's Okay to Feel:
For those of us who practice the development of positive thoughts, there are going to be times when fear or negative thoughts come up. If that occurs, what do you do about it? It's as simple as telling yourself not to worry as it is okay to feel. You are a human being and it is not possible to eliminate negative thoughts completely. Even the seemingly happiest person you know can be experiencing moments of pain and fear. It isn't a matter of what is felt, it is a matter of how you respond to those feelings. When you feel any form of negative thought, process it in the same manner as described above by facing it head-on. Don't deny it or hide it. Acknowledge it and move on. There are many things in life you cannot control, from people to circumstances, and you are going to experience reactions at times which are less than perfect. When you do, acknowledge those reactions and get back to thinking positively about yourself.
Be Inquisitive:
Developing positive thoughts is about a practice of eliminating naturally negative thoughts. To do this, using the strategies provided above, you will find it helpful to become inquisitive. If you experience fear, you question why you are feeling this way and what it is you are afraid of either now or in the future. If you believe you cannot start or complete a task, ask yourself questions to probe further. In other words, never accept those negative thoughts as the final answer. The use of questions is the best way to explore, probe, and disarm negative thoughts.
Develop New Habits of Thought:
Don't wait for negative thoughts to arise. It is time to develop positive thoughts about yourself now. For example, decide today that if you are given a new task or project, you will be ready for it. You will be ready for it because you will know to ask questions, you will determine what you know and what you need to learn, and you are aware of your capacity to learn and grow. You feel confident in your ability to take on new assignments and look forward to watching yourself prosper. As you continue to think these thoughts, watch what happens. These thoughts will become your personal beliefs. These beliefs will carry over from your career into your personal life as well. You will transform all aspects of your life simply through the power of positive instinctive thoughts. Instead of being fearful or doubtful about taking on new goals or projects, because you might fail, you will now see yourself as someone with potential, capacity, and an ability to succeed.
Dr. Johnson specializes in distance learning, adult education, faculty development, online teaching, career management, and career development. Dr. J has a Ph.D. in Postsecondary and Adult Education, a Certificate in Training and Performance Improvement, and a Master of Business Administration, MBA.
Article Source: http://EzineArticles.com/10215337
Move Into the New Year With a Positive Mindset
How has this year been for you? If it's been a tough year now can be a good time to reflect on what you've been through, what you've hopefully learned as a consequence, and then start to feel ready to focus on ways to move forward with a positive mindset.
You may be feeling a little cautious, cynical or hurt but, perhaps with the benefit of some support, you're now able to appreciate how much you've gained from the experiences, who your friends are, who you can trust and how strong and resilient you've become. You're a survivor and you've grown through being challenged in unexpected ways. Now you're ready to move into the new year with a positive outlook.
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- Continue to let people help. Advice, therapy, or even occasionally bending the ears of friends or family can be an important contributor to a positive mindset. Don't let yourself be coerced though, and before making decisions be sure to step back and double-check that they're right for you. Allow your team to be part of your support network.
- Be receptive to unexpected opportunities. When things don't work out as you'd hoped stand firm and assess potential detours, invitations and requests. Even if something's not quite to your taste and you'd never again repeat the experience, give yourself credit for keeping moving and being positive.
- Be prepared to consider other doors that often open after setbacks and failure. Few things are a total loss! Think flexibly about any new suggestions or directions that may present themselves, and start the new year with energy and optimism.
- Saying 'yes' to new things doesn't have to entail upheaval or great expense and inconvenience. Something as 'simple' as trying a different class at the gym, ordering something new for lunch or inviting someone out for a coffee can bring positive shifts in your mindset.
- Recall how proud you are when you do something you've previously avoided, perhaps made a difficult phone call or done a job that's typically unnerved you. Be sure to give yourself credit when you step outside your comfort zone and, whatever the eventual outcome, feel good about having a more receptive approach.
Risk takes courage and at stressful times your comfort zone may be an important place to remain for a while, but staying there too long can cause frustration and resentment. Treat tough times as stepping-stones on your journey and appreciate that even small steps have the potential to take you somewhere new, exciting and result in bringing a sense of pride and positivity into your life. Have a happy new year!
Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.
She's author of 3 books, 'Dealing with Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.
Article Source: http://EzineArticles.com/10219607
You may be feeling a little cautious, cynical or hurt but, perhaps with the benefit of some support, you're now able to appreciate how much you've gained from the experiences, who your friends are, who you can trust and how strong and resilient you've become. You're a survivor and you've grown through being challenged in unexpected ways. Now you're ready to move into the new year with a positive outlook.
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- Continue to let people help. Advice, therapy, or even occasionally bending the ears of friends or family can be an important contributor to a positive mindset. Don't let yourself be coerced though, and before making decisions be sure to step back and double-check that they're right for you. Allow your team to be part of your support network.
- Be receptive to unexpected opportunities. When things don't work out as you'd hoped stand firm and assess potential detours, invitations and requests. Even if something's not quite to your taste and you'd never again repeat the experience, give yourself credit for keeping moving and being positive.
- Be prepared to consider other doors that often open after setbacks and failure. Few things are a total loss! Think flexibly about any new suggestions or directions that may present themselves, and start the new year with energy and optimism.
- Saying 'yes' to new things doesn't have to entail upheaval or great expense and inconvenience. Something as 'simple' as trying a different class at the gym, ordering something new for lunch or inviting someone out for a coffee can bring positive shifts in your mindset.
- Recall how proud you are when you do something you've previously avoided, perhaps made a difficult phone call or done a job that's typically unnerved you. Be sure to give yourself credit when you step outside your comfort zone and, whatever the eventual outcome, feel good about having a more receptive approach.
Risk takes courage and at stressful times your comfort zone may be an important place to remain for a while, but staying there too long can cause frustration and resentment. Treat tough times as stepping-stones on your journey and appreciate that even small steps have the potential to take you somewhere new, exciting and result in bringing a sense of pride and positivity into your life. Have a happy new year!
Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.
She's author of 3 books, 'Dealing with Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.
Article Source: http://EzineArticles.com/10219607
Move Into the New Year With a Positive Mindset
How has this year been for you? If it's been a tough year now can be a good time to reflect on what you've been through, what you've hopefully learned as a consequence, and then start to feel ready to focus on ways to move forward with a positive mindset.
You may be feeling a little cautious, cynical or hurt but, perhaps with the benefit of some support, you're now able to appreciate how much you've gained from the experiences, who your friends are, who you can trust and how strong and resilient you've become. You're a survivor and you've grown through being challenged in unexpected ways. Now you're ready to move into the new year with a positive outlook.
- Continue to let people help. Advice, therapy, or even occasionally bending the ears of friends or family can be an important contributor to a positive mindset. Don't let yourself be coerced though, and before making decisions be sure to step back and double-check that they're right for you. Allow your team to be part of your support network.
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- Be receptive to unexpected opportunities. When things don't work out as you'd hoped stand firm and assess potential detours, invitations and requests. Even if something's not quite to your taste and you'd never again repeat the experience, give yourself credit for keeping moving and being positive.
- Be prepared to consider other doors that often open after setbacks and failure. Few things are a total loss! Think flexibly about any new suggestions or directions that may present themselves, and start the new year with energy and optimism.
- Saying 'yes' to new things doesn't have to entail upheaval or great expense and inconvenience. Something as 'simple' as trying a different class at the gym, ordering something new for lunch or inviting someone out for a coffee can bring positive shifts in your mindset.
- Recall how proud you are when you do something you've previously avoided, perhaps made a difficult phone call or done a job that's typically unnerved you. Be sure to give yourself credit when you step outside your comfort zone and, whatever the eventual outcome, feel good about having a more receptive approach.
Risk takes courage and at stressful times your comfort zone may be an important place to remain for a while, but staying there too long can cause frustration and resentment. Treat tough times as stepping-stones on your journey and appreciate that even small steps have the potential to take you somewhere new, exciting and result in bringing a sense of pride and positivity into your life. Have a happy new year!
Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.
She's author of 3 books, 'Dealing with Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.
Article Source: http://EzineArticles.com/10219607
You may be feeling a little cautious, cynical or hurt but, perhaps with the benefit of some support, you're now able to appreciate how much you've gained from the experiences, who your friends are, who you can trust and how strong and resilient you've become. You're a survivor and you've grown through being challenged in unexpected ways. Now you're ready to move into the new year with a positive outlook.
- Continue to let people help. Advice, therapy, or even occasionally bending the ears of friends or family can be an important contributor to a positive mindset. Don't let yourself be coerced though, and before making decisions be sure to step back and double-check that they're right for you. Allow your team to be part of your support network.
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- Be receptive to unexpected opportunities. When things don't work out as you'd hoped stand firm and assess potential detours, invitations and requests. Even if something's not quite to your taste and you'd never again repeat the experience, give yourself credit for keeping moving and being positive.
- Be prepared to consider other doors that often open after setbacks and failure. Few things are a total loss! Think flexibly about any new suggestions or directions that may present themselves, and start the new year with energy and optimism.
- Saying 'yes' to new things doesn't have to entail upheaval or great expense and inconvenience. Something as 'simple' as trying a different class at the gym, ordering something new for lunch or inviting someone out for a coffee can bring positive shifts in your mindset.
- Recall how proud you are when you do something you've previously avoided, perhaps made a difficult phone call or done a job that's typically unnerved you. Be sure to give yourself credit when you step outside your comfort zone and, whatever the eventual outcome, feel good about having a more receptive approach.
Risk takes courage and at stressful times your comfort zone may be an important place to remain for a while, but staying there too long can cause frustration and resentment. Treat tough times as stepping-stones on your journey and appreciate that even small steps have the potential to take you somewhere new, exciting and result in bringing a sense of pride and positivity into your life. Have a happy new year!
Susan Leigh, counsellor, hypnotherapist, relationship counsellor, writer & media contributor offers help with relationship issues, stress management, assertiveness and confidence. She works with individual clients, couples and provides corporate workshops and support.
She's author of 3 books, 'Dealing with Stress, Managing its Impact', '101 Days of Inspiration #tipoftheday' and 'Dealing with Death, Coping with the Pain', all on Amazon & with easy to read sections, tips and ideas to help you feel more positive about your life.
Article Source: http://EzineArticles.com/10219607
Is Determination Alone Enough to Change Those Bad Habits?
Most of us are taught that if we try hard enough we can accomplish any goal. But sometimes, when we've spent years reinforcing a habit, determination isn't going to be enough to change that pattern. Of course being determined is an essential ingredient in changing your habits but in my 20 years of mentoring and coaching entrepreneurs I can guarantee you, it's not enough!
Here's why...
Your habits are a direct result of your beliefs.
No matter how determined you are to do things right, if your beliefs are not congruent with the ACTION you need to take, no amount of pushing, forcing and challenging yourself will be sustainable. You'll most likely see a change for a few days, a quick burst of momentum but within 10 - 21 days you will slide right back to those hold habits.
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https://thriveglobal.com/?p=971347&preview=true
https://thriveglobal.com/?p=971525&preview=true
https://thriveglobal.com/?p=971528&preview=true
That's because your core beliefs energetically match the actions you take (or don't take).
If you tend to procrastinate on business growth activity, chances are you have conflicted beliefs about success.
Or maybe you aren't courageous enough to charge more for your offerings. But you look around and notice that many are charging more - a LOT more! So you think to yourself, "There is no way that could work for me - no one would ever pay me more." Or you'll ruminate about it for a while and come to the conclusion, "I just can't do it - what if no one buys at that price?"
If we were to follow that line of thinking we'd probably uncover that on some deep level you have a limiting belief around what you are worth.
Here's another example...
Your coach shows you how to organize your time more effectively. You KNOW what you should be doing each day to get traction but somehow every day you get sucked into a bunch of distractions and low pay off activities.
You know you SHOULD do things differently but you ARE NOT doing it. Why? Because deep down inside you are in conflict about success. You think you want to make more money or have a successful business but you've been carrying around this belief - what we might call a story - about what would happen!
You fear what you would have to give up - family time, your freedom, a hobby or maybe even your deep belief that you aren't good enough.
You fear what people might think - you think you are better than they are or that you are evil.
And you might even worry that giving your business everything you've got could blow up. What if it DOESN'T work? What will people think?
So how does one actually change habits permanently?
You've got to recode your beliefs, the internal thought patterns and ideas that shape your decision making, in order to up-level the actions or habits you take. Sometimes you can shift instantly by becoming aware of the belief that is dictating your actions - sometimes you need guidance to identify the correct limiting beliefs so you can and recode it.
Another approach is to make a list of all the beliefs, stories and excuses you tell yourself in order to keep that habit alive. Then, each time you catch yourself in your old habit, ask yourself, "What am I telling myself right now to keep this habit? Is it really true or am I just telling myself this?" That should help you break down the old habit. Be sure to instantly replace the old habit with a new one that is more aligned with your ideal outcome!
Suspect you may have limiting beliefs or habits that get in the way of your success?
Author, Profit Amplifier and business growth mentor Melanie Benson can help! Click this link for access to more info on how to crush your money game on Amplify Your Success Podcast. Or take our Hidden Profit Drains Quiz at Hidden Profit Drains to uncover what's REALLY in the way.
Article Source: http://EzineArticles.com/7938191
Here's why...
Your habits are a direct result of your beliefs.
No matter how determined you are to do things right, if your beliefs are not congruent with the ACTION you need to take, no amount of pushing, forcing and challenging yourself will be sustainable. You'll most likely see a change for a few days, a quick burst of momentum but within 10 - 21 days you will slide right back to those hold habits.
https://thriveglobal.com/?p=971341&preview=true
https://thriveglobal.com/?p=971512&preview=true
https://thriveglobal.com/?p=971871&preview=true
https://thriveglobal.com/?p=971519&preview=true
https://thriveglobal.com/?p=971347&preview=true
https://thriveglobal.com/?p=971525&preview=true
https://thriveglobal.com/?p=971528&preview=true
That's because your core beliefs energetically match the actions you take (or don't take).
If you tend to procrastinate on business growth activity, chances are you have conflicted beliefs about success.
Or maybe you aren't courageous enough to charge more for your offerings. But you look around and notice that many are charging more - a LOT more! So you think to yourself, "There is no way that could work for me - no one would ever pay me more." Or you'll ruminate about it for a while and come to the conclusion, "I just can't do it - what if no one buys at that price?"
If we were to follow that line of thinking we'd probably uncover that on some deep level you have a limiting belief around what you are worth.
Here's another example...
Your coach shows you how to organize your time more effectively. You KNOW what you should be doing each day to get traction but somehow every day you get sucked into a bunch of distractions and low pay off activities.
You know you SHOULD do things differently but you ARE NOT doing it. Why? Because deep down inside you are in conflict about success. You think you want to make more money or have a successful business but you've been carrying around this belief - what we might call a story - about what would happen!
You fear what you would have to give up - family time, your freedom, a hobby or maybe even your deep belief that you aren't good enough.
You fear what people might think - you think you are better than they are or that you are evil.
And you might even worry that giving your business everything you've got could blow up. What if it DOESN'T work? What will people think?
So how does one actually change habits permanently?
You've got to recode your beliefs, the internal thought patterns and ideas that shape your decision making, in order to up-level the actions or habits you take. Sometimes you can shift instantly by becoming aware of the belief that is dictating your actions - sometimes you need guidance to identify the correct limiting beliefs so you can and recode it.
Another approach is to make a list of all the beliefs, stories and excuses you tell yourself in order to keep that habit alive. Then, each time you catch yourself in your old habit, ask yourself, "What am I telling myself right now to keep this habit? Is it really true or am I just telling myself this?" That should help you break down the old habit. Be sure to instantly replace the old habit with a new one that is more aligned with your ideal outcome!
Suspect you may have limiting beliefs or habits that get in the way of your success?
Author, Profit Amplifier and business growth mentor Melanie Benson can help! Click this link for access to more info on how to crush your money game on Amplify Your Success Podcast. Or take our Hidden Profit Drains Quiz at Hidden Profit Drains to uncover what's REALLY in the way.
Article Source: http://EzineArticles.com/7938191
Attitude Adjustment - How to Change Your Attitude!
I have written in this column recently about emotional hygiene, and doing the necessary maintenance on feelings as well as your physical body and household. Health reminders tell us to wash our hands frequently to prevent transmittal of diseases. Did you know you can "wash" your mood, too, and give yourself an attitude adjustment whenever you want to?
When I want to have a pleasant time with Richard, I know it's important to manage my mood and keep myself on an even keel-if anything happens that's disappointing, annoying, upsetting or stressful, I need to re-balance myself and not let it get to me or spoil the day.
Here are some ideas for how to turn your attitude around in the most common mood-disrupting situations:
Disappointment and Expectations
We all have high hopes and rosy pictures of the future when we enter a new situation or relationship. So when life turns out not to be perfect, things don't go the way you hoped, or you find out your partner actually is an imperfect human, just like you, it's disappointing. You may begin by expecting that your partner will always see your point of view, or that as long as you love each other, everything will be OK, but after a while, reality breaks through and you realize your expectations were unrealistic. If you feel you're constantly disappointed and frequently angry, consider that it may be because your expectations don't line up with reality.
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https://thriveglobal.com/?p=971343&preview=true
https://thriveglobal.com/?p=971489&preview=true
https://thriveglobal.com/?p=971492&preview=true
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https://thriveglobal.com/?p=971503&preview=true
No matter how little reality resembles your dreams, there's no need to squabble about it. We all deal with many disappointments in daily life, at home and at work. In most cases, neither you nor your partner would argue with the boss, colleagues at work, or your child's teacher the way you argue with each other. In domestic situations, you can choose your behavior in the same way-you don't have to argue with each other. Instead of bickering like children, use your grownup self-control to pull yourself out of the argument. If you're fighting over silly little things, remember you're having symbolic fights-it's not really about who didn't put the cap on the toothpaste, it's about disappointment, who is right, who has the most power, or who deserves to be loved.
Do's and Don'ts for Handling Disappointment
OK, so you're disappointed. Your dream has ended in the trashbin. You may want to lay on the floor, kicking your heels, and screaming; or go on a drunken binge, or beat someone up, but if you try it, you'll find you're still disappointed, and all that acting out hasn't fixed anything. Disappointment is a dead-end in your road; so you need to figure out a new direction.
Here are some Do's and Dont's to help you:
DO put it in perspective: If you're disappointed, it hurts, but your life is not over. Look to your future, and see what you can do to make it better.
DO understand that you had some control, but not total control over this: With an objective look at what went wrong, you can make plans to improve your team effort, your skills, your spirit and then look forward to the next event. Don't blame yourself for the things you couldn't control, but change the things you can.
DON'T give up: You're not a failure unless you quit; so don't quit when you're behind. Instead, get determined to do better.
DO try to learn from the experience: Every disappointment is an opportunity to learn from whatever went wrong. Replay your mental tapes of the event, and figure out how you can do better.
DON'T expect anyone to sympathize beyond the first few moments: Sympathy feels good for a short while, but it debilitates you in the long run. You'll feel better if you pick yourself up, dust yourself off, and get back in the game.
Letting go of Resentment, Discontent and Frustration
Discontent and frustration are destructive, because they give rise to hopelessness and despair. If you can't solve problems, communicate or get along with yourself or someone else, you'll lose hope that you will ever be able to enjoy life. Resentment and frustration rob your days of the joyous and happy moments. When you're frustrated and hopeless, you lack patience and the ability to think clearly and creatively. The good news is, you can learn patience and clear thinking.
Acquiring Patience
Learning to be patient and remain calm reduces and relieves stress and worry. Cultivating patience is really learning impulse control-it's an issue in self-management. You can learn how to do "emotional maintenance" and shake off stress, keep on track of what you want to do, and let go of frustration when something is getting to you. Patience is learning how to wait and think before acting and made sure you understand the options and take control of your own ideas and decisions. It's a growth process, a transformation of self through awareness and learning.
To acquire patience, learn not to act on impulse, but change your thinking and attitude, and reach out for support and encouragement. To learn the necessary patience and determination that enhances your communication, these seven steps will help.
Seven Steps to Help You Learn Patience:
1: Wait: The old advice to "count to 10 before you respond" is a great way to learn patience. Give yourself a chance to give your best response.
2: Use Perspective-put your impulses or desires in perspective-will it be important an hour from now-fifteen minutes from now? Most of them won't be.
3. Self-understanding: If you are tempted to act or speak on impulse, understand that the impulse is normal, but you don't have to be run by it. Reactions and impulses are suspect-it's how thoughtfully we act on them that counts. If your impulsive thoughts or actions ruin moments, they're not worth it.
4: Take a longer view: If you're reacting because someone upset you (e.g.: your partner hurt your feelings) give a little prayer of thanks that it wasn't worse, say a blessing for your partner, friend or co-worker (who probably needs it) and you'll feel better. If you are tempted to act impulsively, pause a minute and consider your bigger goal-then decide if the momentary impulse is worth setting back your goal.
5. Give yourself a break: If you act on an impulse before thinking about it, acknowledge what you did, then forgive yourself and get back on track. If you find yourself acting impulsively a lot, then maybe your goal is too rigid, and you need to allow a little more room for yourself, or to renegotiate the contract with your spouse. Find an outlet for your impulses where they won't do harm.
6. Refocus: Impulses are often a reaction to outside circumstances-for example, being annoyed because your partner isn't available, when you could enjoy using the time you have to yourself. Make sure what you're doing is what you really want to do.
7: Celebrate: Remember to celebrate your accomplishments and all the times you do what you intend to, keep your promises, and work things out. Frequent small celebrations are a way to reward yourself for patience, and to increase your motivation to be even more patient. Complement and encourgage yourself and others.
Article Source: http://EzineArticles.com/10242944
When I want to have a pleasant time with Richard, I know it's important to manage my mood and keep myself on an even keel-if anything happens that's disappointing, annoying, upsetting or stressful, I need to re-balance myself and not let it get to me or spoil the day.
Here are some ideas for how to turn your attitude around in the most common mood-disrupting situations:
Disappointment and Expectations
We all have high hopes and rosy pictures of the future when we enter a new situation or relationship. So when life turns out not to be perfect, things don't go the way you hoped, or you find out your partner actually is an imperfect human, just like you, it's disappointing. You may begin by expecting that your partner will always see your point of view, or that as long as you love each other, everything will be OK, but after a while, reality breaks through and you realize your expectations were unrealistic. If you feel you're constantly disappointed and frequently angry, consider that it may be because your expectations don't line up with reality.
https://thriveglobal.com/?p=971480&preview=true
https://thriveglobal.com/?p=971343&preview=true
https://thriveglobal.com/?p=971489&preview=true
https://thriveglobal.com/?p=971492&preview=true
https://thriveglobal.com/?p=971345&preview=true
https://thriveglobal.com/?p=971500&preview=true
https://thriveglobal.com/?p=971503&preview=true
No matter how little reality resembles your dreams, there's no need to squabble about it. We all deal with many disappointments in daily life, at home and at work. In most cases, neither you nor your partner would argue with the boss, colleagues at work, or your child's teacher the way you argue with each other. In domestic situations, you can choose your behavior in the same way-you don't have to argue with each other. Instead of bickering like children, use your grownup self-control to pull yourself out of the argument. If you're fighting over silly little things, remember you're having symbolic fights-it's not really about who didn't put the cap on the toothpaste, it's about disappointment, who is right, who has the most power, or who deserves to be loved.
Do's and Don'ts for Handling Disappointment
OK, so you're disappointed. Your dream has ended in the trashbin. You may want to lay on the floor, kicking your heels, and screaming; or go on a drunken binge, or beat someone up, but if you try it, you'll find you're still disappointed, and all that acting out hasn't fixed anything. Disappointment is a dead-end in your road; so you need to figure out a new direction.
Here are some Do's and Dont's to help you:
DO put it in perspective: If you're disappointed, it hurts, but your life is not over. Look to your future, and see what you can do to make it better.
DO understand that you had some control, but not total control over this: With an objective look at what went wrong, you can make plans to improve your team effort, your skills, your spirit and then look forward to the next event. Don't blame yourself for the things you couldn't control, but change the things you can.
DON'T give up: You're not a failure unless you quit; so don't quit when you're behind. Instead, get determined to do better.
DO try to learn from the experience: Every disappointment is an opportunity to learn from whatever went wrong. Replay your mental tapes of the event, and figure out how you can do better.
DON'T expect anyone to sympathize beyond the first few moments: Sympathy feels good for a short while, but it debilitates you in the long run. You'll feel better if you pick yourself up, dust yourself off, and get back in the game.
Letting go of Resentment, Discontent and Frustration
Discontent and frustration are destructive, because they give rise to hopelessness and despair. If you can't solve problems, communicate or get along with yourself or someone else, you'll lose hope that you will ever be able to enjoy life. Resentment and frustration rob your days of the joyous and happy moments. When you're frustrated and hopeless, you lack patience and the ability to think clearly and creatively. The good news is, you can learn patience and clear thinking.
Acquiring Patience
Learning to be patient and remain calm reduces and relieves stress and worry. Cultivating patience is really learning impulse control-it's an issue in self-management. You can learn how to do "emotional maintenance" and shake off stress, keep on track of what you want to do, and let go of frustration when something is getting to you. Patience is learning how to wait and think before acting and made sure you understand the options and take control of your own ideas and decisions. It's a growth process, a transformation of self through awareness and learning.
To acquire patience, learn not to act on impulse, but change your thinking and attitude, and reach out for support and encouragement. To learn the necessary patience and determination that enhances your communication, these seven steps will help.
Seven Steps to Help You Learn Patience:
1: Wait: The old advice to "count to 10 before you respond" is a great way to learn patience. Give yourself a chance to give your best response.
2: Use Perspective-put your impulses or desires in perspective-will it be important an hour from now-fifteen minutes from now? Most of them won't be.
3. Self-understanding: If you are tempted to act or speak on impulse, understand that the impulse is normal, but you don't have to be run by it. Reactions and impulses are suspect-it's how thoughtfully we act on them that counts. If your impulsive thoughts or actions ruin moments, they're not worth it.
4: Take a longer view: If you're reacting because someone upset you (e.g.: your partner hurt your feelings) give a little prayer of thanks that it wasn't worse, say a blessing for your partner, friend or co-worker (who probably needs it) and you'll feel better. If you are tempted to act impulsively, pause a minute and consider your bigger goal-then decide if the momentary impulse is worth setting back your goal.
5. Give yourself a break: If you act on an impulse before thinking about it, acknowledge what you did, then forgive yourself and get back on track. If you find yourself acting impulsively a lot, then maybe your goal is too rigid, and you need to allow a little more room for yourself, or to renegotiate the contract with your spouse. Find an outlet for your impulses where they won't do harm.
6. Refocus: Impulses are often a reaction to outside circumstances-for example, being annoyed because your partner isn't available, when you could enjoy using the time you have to yourself. Make sure what you're doing is what you really want to do.
7: Celebrate: Remember to celebrate your accomplishments and all the times you do what you intend to, keep your promises, and work things out. Frequent small celebrations are a way to reward yourself for patience, and to increase your motivation to be even more patient. Complement and encourgage yourself and others.
Article Source: http://EzineArticles.com/10242944
Handling Life's Obstacles?: Challenges, Or Problems?
At some point, or another, each of us face some obstacle, or obstacles, and often, the difference between enjoy the happiest, most contented, life, or a far more stressful one, is how we perceive and conceive of these, and proceed, forward! When something, unforeseen, and/ or, unwanted, occurs, each of us, must decide, whether to follow the path of problematic thinking, versus, deciding to view them, merely as a challenge, to overcome! You can think you can, or think you can't. Either way, you'll be correct. Henry Ford, credited with these words, believed he could create the world largest automobile company (when others, didn't believe in him), and perceived every obstacle, as an invigorating challenge! With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, how our attitude, in terms of overcoming life's issues, often determines the end - result.
1. Perceiving problems: The sky is falling. Is this, your way of handling life's lemons? When we see something, as being, problematic, it creates a negative attitude, which, does little, to nothing, towards achieving the best resolutions, and/ or, solutions! Those proceeding, this way, often resort to procrastinating, because they permit their fears and apprehensions, to dominate their mindset, attitude, and actions. They proceed, often, with despair, and the belief, It's out of my control, instead of, looking for viable, relevant solutions, and a better, personal, action plan!
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https://thriveglobal.com/?p=971346&preview=true
https://thriveglobal.com/?p=971453&preview=true
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2. Seeing obstacles as challenges instead of problems: When you proceed, with a greater degree of open - minded thinking, and self - confidence, you enhance your potential, and possibilities! Instead of limiting your options, alternatives, and opportunities, when you see things, with the perception, I can handle and overcome that, it creates far less stress, and more willingness to proceed forward, with a plan, instead of simply, procrastinating, and trying to avoid, what you perceive as undesirable/ scary, etc. Many things in our lives, can be explained, by looking at how the greatest, sports champions, handle the stresses and strains, of performing, under - pressure! When the game was on the line, the great, Michael Jordan, always, wanted the ball, because, he visualized making the key shot, and the basketball, flying through the net. The greatest professional golfer, of our time, Tiger Woods, always focused on the green, beyond the hazard, instead of the negative possibilities, of having the ball, fall in the hazard!
When you view obstacles as challenges, to overcome, as opposed to, emphasizing potential problems, you do harm, to your ultimate health, and well - being! Will you be your best friend, or worst enemy?
Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website:
Article Source: http://EzineArticles.com/10251650
1. Perceiving problems: The sky is falling. Is this, your way of handling life's lemons? When we see something, as being, problematic, it creates a negative attitude, which, does little, to nothing, towards achieving the best resolutions, and/ or, solutions! Those proceeding, this way, often resort to procrastinating, because they permit their fears and apprehensions, to dominate their mindset, attitude, and actions. They proceed, often, with despair, and the belief, It's out of my control, instead of, looking for viable, relevant solutions, and a better, personal, action plan!
https://thriveglobal.com/?p=971443&preview=truea
https://thriveglobal.com/?p=971346&preview=true
https://thriveglobal.com/?p=971453&preview=true
https://thriveglobal.com/?p=971458&preview=true
https://thriveglobal.com/?p=971457&preview=truea
https://thriveglobal.com/?p=971344&preview=true
https://thriveglobal.com/?p=971468&preview=true
2. Seeing obstacles as challenges instead of problems: When you proceed, with a greater degree of open - minded thinking, and self - confidence, you enhance your potential, and possibilities! Instead of limiting your options, alternatives, and opportunities, when you see things, with the perception, I can handle and overcome that, it creates far less stress, and more willingness to proceed forward, with a plan, instead of simply, procrastinating, and trying to avoid, what you perceive as undesirable/ scary, etc. Many things in our lives, can be explained, by looking at how the greatest, sports champions, handle the stresses and strains, of performing, under - pressure! When the game was on the line, the great, Michael Jordan, always, wanted the ball, because, he visualized making the key shot, and the basketball, flying through the net. The greatest professional golfer, of our time, Tiger Woods, always focused on the green, beyond the hazard, instead of the negative possibilities, of having the ball, fall in the hazard!
When you view obstacles as challenges, to overcome, as opposed to, emphasizing potential problems, you do harm, to your ultimate health, and well - being! Will you be your best friend, or worst enemy?
Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website:
Article Source: http://EzineArticles.com/10251650
Know About the Complete Range of Rimmel London Cosmetics
Rimmel offers the perfect arsenal to floor the opposite gender with a range of cosmetics. Enchanting eyes and luscious lips are more than enough to create a sensual and appealing look that many die to have. The range of Rimmel products help to create an alluring look difficult to ignore. Here is a quick roundup of Rimmel London Cosmetics products that help to create a flawless look without trying too hard.
History of one of the world's oldest cosmetic majors
Rimmel, with an history dating back to 1834 is one of the pioneers in the world of quality cosmetics. True to the "Get the London Look" motto, Rimmel has produced many top-notch products including the world's first non-toxic mascara. With an extensive range of products, the brand is the favourite of many women all over the world.
https://launchpad.net/~ctcrm2073-exam-dumps
https://launchpad.net/~cbowi42examdumps
https://launchpad.net/~caudsec731examdumps
https://launchpad.net/~cds42-exam-dumps
https://launchpad.net/~chanaimp14examdumps
Rimmel Eyeliners for that enchanting and intense look
Rimmel eyeliners come in intense colours for easy application and lends a wonderful smoky look, with soft formulas permitting blending. The eyeliners last around 12 hours, with a unique smudge proof formula. The fantastic brushes are dependable in reducing smudges and smears. This helps to produce perfect and sharp lines that help in enhancing beauty. Completely safe to use, all products are tested in labs considered as the most respectable in the industry. Some of products are - Glam Eyes Liquid Eyeliners, Exaggerate Gel Eyeliner, Micro Precision Eyeliners Soft Kajal Eyeliner Pencils etc.
Rimmel Mascara for that subtle mesmerising look
Rimmel Mascara help to create that subtle mesmerising look with precision brushes that enhance the eye lashes with well-defined volume. Waterproof mascara helps to ensure that the look remains long without having to touch up after short sessions, or after a wash. Mascara have that come-hither effect, when worn rightly. A touch of makeup includes mascara which can transform appearances and create sensual contrast. Some of the top sellers are 3D Lash Extreme Mascara, Retro Glam Mascara, Super curler 24hr Mascara, Wake Me Up Mascara etc.
Rimmel Foundations help in creating that glam look
Foundations need no introduction. With a major role to play in holding the makeup together, foundations help in putting together that glamorous look. The right foundation can give an appearance that is desirable and extremely appealing. Different products in the foundations stable offer different qualities- flawless natural appeal, super hydration throughout the day, radiant glow, invisible coverage, sun protection devoid of shine etc. Depending on the occasion, Rimmel foundations are available for diverse use.
Rimmel Lipsticks for luscious looks
A nice pair of pouting, soft lips can melt hearts of stone. Rimmel has an extensive range of lipsticks to offer different appealing looks. For instance, Rimmel long lasting finish lipsticks offer a smooth and creamy texture that remains on for a full eight hours. For greater impact, high intensity colour infused lipsticks with a light reflecting quality help to turn the spotlight on the individual. The brand sports sophistication like none other and is much sought after globally.
We Sell Cosmetics an online store, that deals in the products of known brands. We aim to bring quality products of cosmetics to our customers at affordable prices. We also take pride in offering first-class customer services. With new brands always coming in, we provide a wide range of products including glitter, hair extensions, lipstick, foundation, makeup brushes, nail polishes, fake tan, bath bombs, and lots more. You can contact us, no matter what you want to ask us, we will do our best to help you.
Article Source: http://EzineArticles.com/9743250
History of one of the world's oldest cosmetic majors
Rimmel, with an history dating back to 1834 is one of the pioneers in the world of quality cosmetics. True to the "Get the London Look" motto, Rimmel has produced many top-notch products including the world's first non-toxic mascara. With an extensive range of products, the brand is the favourite of many women all over the world.
https://launchpad.net/~ctcrm2073-exam-dumps
https://launchpad.net/~cbowi42examdumps
https://launchpad.net/~caudsec731examdumps
https://launchpad.net/~cds42-exam-dumps
https://launchpad.net/~chanaimp14examdumps
Rimmel Eyeliners for that enchanting and intense look
Rimmel eyeliners come in intense colours for easy application and lends a wonderful smoky look, with soft formulas permitting blending. The eyeliners last around 12 hours, with a unique smudge proof formula. The fantastic brushes are dependable in reducing smudges and smears. This helps to produce perfect and sharp lines that help in enhancing beauty. Completely safe to use, all products are tested in labs considered as the most respectable in the industry. Some of products are - Glam Eyes Liquid Eyeliners, Exaggerate Gel Eyeliner, Micro Precision Eyeliners Soft Kajal Eyeliner Pencils etc.
Rimmel Mascara for that subtle mesmerising look
Rimmel Mascara help to create that subtle mesmerising look with precision brushes that enhance the eye lashes with well-defined volume. Waterproof mascara helps to ensure that the look remains long without having to touch up after short sessions, or after a wash. Mascara have that come-hither effect, when worn rightly. A touch of makeup includes mascara which can transform appearances and create sensual contrast. Some of the top sellers are 3D Lash Extreme Mascara, Retro Glam Mascara, Super curler 24hr Mascara, Wake Me Up Mascara etc.
Rimmel Foundations help in creating that glam look
Foundations need no introduction. With a major role to play in holding the makeup together, foundations help in putting together that glamorous look. The right foundation can give an appearance that is desirable and extremely appealing. Different products in the foundations stable offer different qualities- flawless natural appeal, super hydration throughout the day, radiant glow, invisible coverage, sun protection devoid of shine etc. Depending on the occasion, Rimmel foundations are available for diverse use.
Rimmel Lipsticks for luscious looks
A nice pair of pouting, soft lips can melt hearts of stone. Rimmel has an extensive range of lipsticks to offer different appealing looks. For instance, Rimmel long lasting finish lipsticks offer a smooth and creamy texture that remains on for a full eight hours. For greater impact, high intensity colour infused lipsticks with a light reflecting quality help to turn the spotlight on the individual. The brand sports sophistication like none other and is much sought after globally.
We Sell Cosmetics an online store, that deals in the products of known brands. We aim to bring quality products of cosmetics to our customers at affordable prices. We also take pride in offering first-class customer services. With new brands always coming in, we provide a wide range of products including glitter, hair extensions, lipstick, foundation, makeup brushes, nail polishes, fake tan, bath bombs, and lots more. You can contact us, no matter what you want to ask us, we will do our best to help you.
Article Source: http://EzineArticles.com/9743250
What Does The Holographic Nail Polish Say About You?
Do you see yourself as sexy? Or perhaps daring and bold or maybe you are simply elegant. The fact is whether you are gleamed up, left your nails with intense shine or left it simply unadorned, it is nevertheless going to speak in volumes about you. Just like how your bright shimmery nails say how lively and fun you are, a subtle and soft color can tell us the elegance you carry in yourself and how natural things keep you happy at heart.
Although occasions matter, it's not as if we expect you to come to a funeral with holographic nail polish or color changing nail polish for that matter. It goes without saying that holographic nail polish is meant for you to own the god dam occasion. YES! If you intend to sport holographic nails then you might as well do it in the most passionate way possible. For you never know the nails that you display might be just spilling out your secrets to others and develop a certain impression of you. Make sure your imprint is fascinating.
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However if you plan to do holographic nails in certain particular colors it might demonstrate following influences on others.
• Holographic shade in Red
If you flaunt the holographic wonder in red, then you are going to state ultimate glamour. It's a 'glance at me' color that is outright audacious and bold. It speaks about fire, confidence and passion. You are certainly going to come across as dramatic, outgoing, daring and strong who isn't afraid of the spotlight or any kind of thunder. So be ready to play with this holographic nail polish if you are set to enter as a diva.
• Holographic shade in Yellow
You can never go wrong with this unique style. If you intend to accessorise yourself with this yellow warm shade, you are certainly taken as a bohemian, extroverted and spontaneous person with exceptional personality.
• Holographic shade in Burgundy
This one displays a dark and deep effect, which is trendy, chic and implies edgy personality of a person that is ready for any challenge thrown at her.
• Holographic shade in Orange
This color changing nail polish is said to be popular among ladies that are creative and bubbly. Extremely cute with their naughtiness and shenanigans. They tend to come across as really generous and loving person who has highly affable personality. They know how to placate things at the right time and have fun with their lives.
• Holographic shade in Lavender
This beautiful shade is graceful and elegant giving an impression of feminine personality. You are carrying a poised charm and turn heads whenever you step ahead. This holographic nail polish expresses your individuality in a dignified manner.
• Holographic shade in Blue
If you like to experience the blues then you are definitely not faint hearted, rather experimental. You live for that adrenaline rush and excitement that keeps you going. You are definitely young with a will to win the world with right spunk.
• Holographic shade in Black
What can one say about black? It's just perfect. You must be a trendsetter. You don't care about anyone or anything, a total rebel who showcase the dark side in them sophisticatedly.
No matter what you wear, you are certainly expressing something about yourself through these various shades. Holographic nail polish helps you live life on your own terms and is an encouraging choice for many.
Get ready to get your nails painted with holographic nail polishes. Buy the best from BornPrettyStore visit
Article Source: http://EzineArticles.com/9793230
Although occasions matter, it's not as if we expect you to come to a funeral with holographic nail polish or color changing nail polish for that matter. It goes without saying that holographic nail polish is meant for you to own the god dam occasion. YES! If you intend to sport holographic nails then you might as well do it in the most passionate way possible. For you never know the nails that you display might be just spilling out your secrets to others and develop a certain impression of you. Make sure your imprint is fascinating.
https://launchpad.net/~ctadm7074examdumps
https://launchpad.net/~ctadm5575examdumps
https://launchpad.net/~ehanabw12examdumps
https://launchpad.net/~ctplm3067examdumps
https://launchpad.net/~chanatec14-exam-dumps
https://launchpad.net/~ctadm5475examdumps
https://launchpad.net/~chanatec15exam-dumps
However if you plan to do holographic nails in certain particular colors it might demonstrate following influences on others.
• Holographic shade in Red
If you flaunt the holographic wonder in red, then you are going to state ultimate glamour. It's a 'glance at me' color that is outright audacious and bold. It speaks about fire, confidence and passion. You are certainly going to come across as dramatic, outgoing, daring and strong who isn't afraid of the spotlight or any kind of thunder. So be ready to play with this holographic nail polish if you are set to enter as a diva.
• Holographic shade in Yellow
You can never go wrong with this unique style. If you intend to accessorise yourself with this yellow warm shade, you are certainly taken as a bohemian, extroverted and spontaneous person with exceptional personality.
• Holographic shade in Burgundy
This one displays a dark and deep effect, which is trendy, chic and implies edgy personality of a person that is ready for any challenge thrown at her.
• Holographic shade in Orange
This color changing nail polish is said to be popular among ladies that are creative and bubbly. Extremely cute with their naughtiness and shenanigans. They tend to come across as really generous and loving person who has highly affable personality. They know how to placate things at the right time and have fun with their lives.
• Holographic shade in Lavender
This beautiful shade is graceful and elegant giving an impression of feminine personality. You are carrying a poised charm and turn heads whenever you step ahead. This holographic nail polish expresses your individuality in a dignified manner.
• Holographic shade in Blue
If you like to experience the blues then you are definitely not faint hearted, rather experimental. You live for that adrenaline rush and excitement that keeps you going. You are definitely young with a will to win the world with right spunk.
• Holographic shade in Black
What can one say about black? It's just perfect. You must be a trendsetter. You don't care about anyone or anything, a total rebel who showcase the dark side in them sophisticatedly.
No matter what you wear, you are certainly expressing something about yourself through these various shades. Holographic nail polish helps you live life on your own terms and is an encouraging choice for many.
Get ready to get your nails painted with holographic nail polishes. Buy the best from BornPrettyStore visit
Article Source: http://EzineArticles.com/9793230
Radiant Effect Of Color Changing Nail Polish On You
The researchers in today's time have estimated that different and pretty nail colors tend to have incredible effect on people caused by the heated temperature. And when it comes to color changing nail polish, it goes way beyond the general visual stimulation.
Since these effective nail paints change into ecstatic colors time and again, it becomes difficult for us to maintain a particular composure, right? Since, who doesn't want their nails to flaunt a different color each time they feel different. Doesn't it seem magical as it displays your inner feelings to the world? That's what color changing nail polish is all about.
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You would also find it quiet amusing that it also changes its colors according to the sun exposure, by placing hands in water and by your body temperature. I know it sounds surreal but it is the fantastic fact of life a fact that one must know and make it an integral part of their life.
Everything about color changing nail polish
• This great gift has been given to those ladies who get easily bored with a single color shade. And you wouldn't be surprised to know that the quantity of such girls is not small but quiet large. Since girls are known for their inquisitive and bubbly nature, it's almost impossible for them to stick with the same kind of exclusivity. They want it all. But one cannot blame them, if you have such influential Nail art around you, who would stop at one? As the popularity of this color changing nail polish is increasing, large number of industries has taken the responsibility of initiating it in their factory. Since they know the future for this great nail color is huge and bright.
• One must also know that these kinds of nail paints appear different in their bottles and a bit different when applied and totally new when exposed to sunlight. Sounds fun right? You pay for one but end up getting innumerable shades on your hands. It's just like a dream come true for most of us. Just the idea of having it with me enlightens me completely.
• One must go for a good quality if they want to display different colors in its true essence. Also applying over three coatings can make a huge difference in the overall look of color changing nail polish. It's definitely a good option for those who do not want to feel the same way each day. The whole idea is creative and turns you into a diva as you are upgraded each time you come under the light.
• If you want it to turn into something more attractively stunning then you can make use of nail art.
So don't think much regarding this life style as it promises to keep you fresh and enthusiastic throughout your journey with color changing nail polish. So add this beauty to your life and gain pleasure out of it. Sometimes it will either turn into a soft glitter or marvel you with burnished gold filter, now you need to decide which one would you cheer.
Crazy about nail art products? BronPrettyStore is the place you must shop at, do visit http://www.bornprettystore.com/thermal-polish-c-268_106_182.html to check out our latest collections!
Article Source: http://EzineArticles.com/9793233
Since these effective nail paints change into ecstatic colors time and again, it becomes difficult for us to maintain a particular composure, right? Since, who doesn't want their nails to flaunt a different color each time they feel different. Doesn't it seem magical as it displays your inner feelings to the world? That's what color changing nail polish is all about.
https://launchpad.net/~ctadm5175examdumps
https://launchpad.net/~ctscm6267examdumps
https://launchpad.net/~ctfin5267examdumps
https://launchpad.net/~cewm94examdumps
https://launchpad.net/~ctaw12750examdumps
https://launchpad.net/~cbobip42examdumps
https://launchpad.net/~cactivate05examdumps
You would also find it quiet amusing that it also changes its colors according to the sun exposure, by placing hands in water and by your body temperature. I know it sounds surreal but it is the fantastic fact of life a fact that one must know and make it an integral part of their life.
Everything about color changing nail polish
• This great gift has been given to those ladies who get easily bored with a single color shade. And you wouldn't be surprised to know that the quantity of such girls is not small but quiet large. Since girls are known for their inquisitive and bubbly nature, it's almost impossible for them to stick with the same kind of exclusivity. They want it all. But one cannot blame them, if you have such influential Nail art around you, who would stop at one? As the popularity of this color changing nail polish is increasing, large number of industries has taken the responsibility of initiating it in their factory. Since they know the future for this great nail color is huge and bright.
• One must also know that these kinds of nail paints appear different in their bottles and a bit different when applied and totally new when exposed to sunlight. Sounds fun right? You pay for one but end up getting innumerable shades on your hands. It's just like a dream come true for most of us. Just the idea of having it with me enlightens me completely.
• One must go for a good quality if they want to display different colors in its true essence. Also applying over three coatings can make a huge difference in the overall look of color changing nail polish. It's definitely a good option for those who do not want to feel the same way each day. The whole idea is creative and turns you into a diva as you are upgraded each time you come under the light.
• If you want it to turn into something more attractively stunning then you can make use of nail art.
So don't think much regarding this life style as it promises to keep you fresh and enthusiastic throughout your journey with color changing nail polish. So add this beauty to your life and gain pleasure out of it. Sometimes it will either turn into a soft glitter or marvel you with burnished gold filter, now you need to decide which one would you cheer.
Crazy about nail art products? BronPrettyStore is the place you must shop at, do visit http://www.bornprettystore.com/thermal-polish-c-268_106_182.html to check out our latest collections!
Article Source: http://EzineArticles.com/9793233
Amazing Tips To Prevent Your Cheap Nail Polish From Chipping
I want my nail paint to last as long as possible. What about you? It doesn't really matter if I have invested in expensive or cheap nail polish, for me it all boils down to the time period it stayed loyal to my nails. Many among us are conscious about brands; nevertheless if you deal with the nail applying procedure carefully, you can end up with excellent shades on your hands for a longer time. It's really invigorating to know that you are not high maintenance but still turn heads with the fabulous tricks used to sustain the nail colors a little longer.
All I'm saying is put together your efforts sophistically in order to avoid the damage our nails are easily prone to. As you know we ladies are great at multitasking in cleaning, cooking or sanitizing our hands, we always end up crumbling our nails. It often makes me feel that it's not worth the exertion but then again I come across those stunning colors of wholesale nail polish seducing me completely. I then contemplate thinking it is worth it. It's magically done if done in salon but not a piece of cake if doing at home.
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The following tips would prove to be valuable in sustaining the cheap nail polish a little longer.
• Consider acetone as your best friend.
You might be unaware of this trick and would find it surprising to know that the thing which is used to take the colors off is also used to make it last longer. Aren't the facts of nail polishes crazy? Since your nails produce natural oil it creates hindrance in making it last. So before bouncing your hands in shiny colors, consider soaking it first with nail remover. It helps.
• Smoothening your nails
Any kind of bumps or ridges attract chipping, so make sure that you file, buffer and shape your nails before applying cheap nail polish.
• Engage in base coat
Do not think of it as just an extra layer, it certainly gives you a chip proof look. It's an essential step to make it look fabulous.
• Be patient with drying
It's ideal if you sit there with patience, I know it's hard since you want your nails to turn out gorgeous as soon as possible but wait. Especially if you are sporting darker shades as they take longer to dry.
• Ice bucket challenge
Yes you've heard that before, but here I mean you need to dip your hands in ice cold water once you are done with the application process. It has perfectly worked for me each time I tried drying my nails properly.
• Engage in top coat daily
In order to extend the life of your cheap nail polish, try applying top coat daily as it gives a fresh look to your nails and also refrains the chipping and bumping.
• Protect it with gloves
Wearing gloves while cleaning dishes, as well as using your hand in hot water is essential to protect your nails from chipping. The chemicals of soap tend to ruin your pretty nail color.
Girls don't be sceptical rather be brave enough to sport the cheap nail polish, since it's not everyone's cup of tea to sport such a look effortlessly. Prove it to others that you are not one of them.
Article Source: http://EzineArticles.com/9793251
All I'm saying is put together your efforts sophistically in order to avoid the damage our nails are easily prone to. As you know we ladies are great at multitasking in cleaning, cooking or sanitizing our hands, we always end up crumbling our nails. It often makes me feel that it's not worth the exertion but then again I come across those stunning colors of wholesale nail polish seducing me completely. I then contemplate thinking it is worth it. It's magically done if done in salon but not a piece of cake if doing at home.
https://launchpad.net/~crt-160-exam-dumps
https://launchpad.net/~field-service-lightning-consultant-exam-dumps
https://launchpad.net/~pdii-exam-dumps
https://launchpad.net/~sec504-exam-dumps
https://launchpad.net/~ctplm4065-exam-dumps
https://launchpad.net/~ctscm5267examdumps
https://launchpad.net/~chanatec12examdumps
The following tips would prove to be valuable in sustaining the cheap nail polish a little longer.
• Consider acetone as your best friend.
You might be unaware of this trick and would find it surprising to know that the thing which is used to take the colors off is also used to make it last longer. Aren't the facts of nail polishes crazy? Since your nails produce natural oil it creates hindrance in making it last. So before bouncing your hands in shiny colors, consider soaking it first with nail remover. It helps.
• Smoothening your nails
Any kind of bumps or ridges attract chipping, so make sure that you file, buffer and shape your nails before applying cheap nail polish.
• Engage in base coat
Do not think of it as just an extra layer, it certainly gives you a chip proof look. It's an essential step to make it look fabulous.
• Be patient with drying
It's ideal if you sit there with patience, I know it's hard since you want your nails to turn out gorgeous as soon as possible but wait. Especially if you are sporting darker shades as they take longer to dry.
• Ice bucket challenge
Yes you've heard that before, but here I mean you need to dip your hands in ice cold water once you are done with the application process. It has perfectly worked for me each time I tried drying my nails properly.
• Engage in top coat daily
In order to extend the life of your cheap nail polish, try applying top coat daily as it gives a fresh look to your nails and also refrains the chipping and bumping.
• Protect it with gloves
Wearing gloves while cleaning dishes, as well as using your hand in hot water is essential to protect your nails from chipping. The chemicals of soap tend to ruin your pretty nail color.
Girls don't be sceptical rather be brave enough to sport the cheap nail polish, since it's not everyone's cup of tea to sport such a look effortlessly. Prove it to others that you are not one of them.
Article Source: http://EzineArticles.com/9793251
Feel Beautiful And Lively With Glitter Acrylic Nail Powder
If you are reading this then nails are certainly the most important aspect for you to feel gorgeous. You like to dazzle your way out of everything and feel on top of the world when you see people around you totally captivated by your hands. As a matter of fact, nobody can stop fierce girls to show their wild side or keep intact their glamour, simply because it's all over the place. Glitter acrylic nail powder helps you gain that, makes you a striking beauty and display you as a gem of the evening. I'm not even exaggerating since it's here to make you feel like a goddess and add a pinch of sparkle in your life. Believe me, it works.
People that are not so passionate about their nails will never understand the struggle of what we go through to get it right. After all, it's not everyone's cup of tea to look absolutely stunning any time of the day. Having said that, if you are getting your nail art done at home, it is very essential that you get the right kind of glitter acrylic nail powder for best results. Moreover, you might want to try designing your nails with nail stamping plates, to make them look amazingly stunning! One cannot deny that this has become a rage and each one of them wants to shine as bright as the sun.
https://launchpad.net/~pdt-101-exam-dumps
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https://launchpad.net/~adm-211-exam-dumps
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Hence while mixing it, get the ratio just right!
• Infusing very little quantity of glitter can make it seem pointless and drab, making you think twice if you actually wasted your time, effort and money into this.
• While infusing large amount of glitter can disrupt the acrylic setting causing it to lift prematurely, which is again not a good idea since that's the whole purpose of it.
Following certain steps will always help you have access to a correct mixture of glitter acrylic nail powder.
For this you require;
• Acrylic powder of your choice
• Glitter of your choice
• Measuring spoons
• Spare pot for mixing the powder
Amalgamation process
• Get access of your empty pot
• Take the powder; it can either be coloured or clear acrylic, as you wish. Just know that while using a coloured one, you are going to need two shades so the colors must complement one another well.
• The mixture ratio must be 1 portion glitter and 3 portions of powder. So hence, for every single spoon of glitter you require three spoons of powder.
• You then start by adding the ratios as said above, and close the lid of the container while shaking it vigorously. Make sure that it's properly mixed.
So as you know ladies, just to get that perfect amount of shine is important so that you don't end up looking extra Gordy. Nevertheless the limit has been given to the glitter and not YOU, so you can shine as much as you want with that great personality.
Glitter acrylic nail powder can become the reason for your security, as most girls do consider it the eighth wonder of the world that dances sensationally onto their hands. So ladies stop stressing over little things and take full advantage of this "bling" blessing.
Article Source: http://EzineArticles.com/9793275
People that are not so passionate about their nails will never understand the struggle of what we go through to get it right. After all, it's not everyone's cup of tea to look absolutely stunning any time of the day. Having said that, if you are getting your nail art done at home, it is very essential that you get the right kind of glitter acrylic nail powder for best results. Moreover, you might want to try designing your nails with nail stamping plates, to make them look amazingly stunning! One cannot deny that this has become a rage and each one of them wants to shine as bright as the sun.
https://launchpad.net/~pdt-101-exam-dumps
https://launchpad.net/~crt-402-exam-dumps
https://launchpad.net/~sharing-and-visibility-designer-exam-dumps
https://launchpad.net/~crt-450-exam
https://launchpad.net/~data-architecture-and-management-designer-exam-dumps
https://launchpad.net/~adm-211-exam-dumps
https://launchpad.net/~crt-271-exam-dumps
Hence while mixing it, get the ratio just right!
• Infusing very little quantity of glitter can make it seem pointless and drab, making you think twice if you actually wasted your time, effort and money into this.
• While infusing large amount of glitter can disrupt the acrylic setting causing it to lift prematurely, which is again not a good idea since that's the whole purpose of it.
Following certain steps will always help you have access to a correct mixture of glitter acrylic nail powder.
For this you require;
• Acrylic powder of your choice
• Glitter of your choice
• Measuring spoons
• Spare pot for mixing the powder
Amalgamation process
• Get access of your empty pot
• Take the powder; it can either be coloured or clear acrylic, as you wish. Just know that while using a coloured one, you are going to need two shades so the colors must complement one another well.
• The mixture ratio must be 1 portion glitter and 3 portions of powder. So hence, for every single spoon of glitter you require three spoons of powder.
• You then start by adding the ratios as said above, and close the lid of the container while shaking it vigorously. Make sure that it's properly mixed.
So as you know ladies, just to get that perfect amount of shine is important so that you don't end up looking extra Gordy. Nevertheless the limit has been given to the glitter and not YOU, so you can shine as much as you want with that great personality.
Glitter acrylic nail powder can become the reason for your security, as most girls do consider it the eighth wonder of the world that dances sensationally onto their hands. So ladies stop stressing over little things and take full advantage of this "bling" blessing.
Article Source: http://EzineArticles.com/9793275
How to Finish the Classic Red Lip Makeup
Girls, have you found out one truth: makeup trends come and go so quickly in every season, but the classic red lip is always a hit in the favorite makeup styles. Fall is here, and the super hot makeup style in summer is forgotten by people already. But why can the classic red lip always has its place in the top fashion circle? I think it is mainly because that it can be appropriate in different occasions all the time, with the feminine and flattering feelings that it brings. Some girls tell me that they find it hard to create such a classic red lip makeup though it look perfect in the face of celebrities in the magazine and TV. Not really and don't worry, do as the following 4 steps, you can finish this lip makeup easily.
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https://launchpad.net/~cpq-211-exam-dumps
1. Soften your lips first. Getting rid of the dead skin in the lips can be achieved easily by this trick. Mix a little bit of coconut or olive oil with 1/4 spoon of sugar, and then massage on your lips. When the massage is done and you feel that there is no dead skin left in the lips, let the mixture stay in the lips for a minute so that the oil can be absorbed by the lips and make them moist.
2. Circle the lip lines with a lip liner, which should be deep red to match your lipstick color. Then you should outline the lip shape carefully and slightly. Finally fill your lips completely with the lip liner. In this way, a nice and sticky base can be created here. It enables your classic red lip makeup to last for a longer time too.
3. Now it is time to apply the red lipstick. Firstly, apply a layer of it in the lips and then blot it with a piece of tissue. Then apply the second layer and blot it again. It is to build up the volume and make the lipstick stay in right place. After these three steps, your most wanted classic red lip like Taylor is done.
4. Here comes an optional step. It can make your lips more voluminous! Dab a little bit of highlighter onto the center of your lips and then blend in with your fingertips. Your stylish luscious and enviable red lips will be so full now. Elegant and sweet at the same time, yes, that is what your lip makeup look like!
Article Source: http://EzineArticles.com/9787311
https://launchpad.net/~rh133-exam-dumps
https://launchpad.net/~adm-201-exam-dumps
https://launchpad.net/~crt-251-exam-dumps
https://launchpad.net/~dev-401-exam-dumps
https://launchpad.net/~crt-450-exam-dumps
https://launchpad.net/~crt-261-exam-dumps
https://launchpad.net/~cpq-211-exam-dumps
1. Soften your lips first. Getting rid of the dead skin in the lips can be achieved easily by this trick. Mix a little bit of coconut or olive oil with 1/4 spoon of sugar, and then massage on your lips. When the massage is done and you feel that there is no dead skin left in the lips, let the mixture stay in the lips for a minute so that the oil can be absorbed by the lips and make them moist.
2. Circle the lip lines with a lip liner, which should be deep red to match your lipstick color. Then you should outline the lip shape carefully and slightly. Finally fill your lips completely with the lip liner. In this way, a nice and sticky base can be created here. It enables your classic red lip makeup to last for a longer time too.
3. Now it is time to apply the red lipstick. Firstly, apply a layer of it in the lips and then blot it with a piece of tissue. Then apply the second layer and blot it again. It is to build up the volume and make the lipstick stay in right place. After these three steps, your most wanted classic red lip like Taylor is done.
4. Here comes an optional step. It can make your lips more voluminous! Dab a little bit of highlighter onto the center of your lips and then blend in with your fingertips. Your stylish luscious and enviable red lips will be so full now. Elegant and sweet at the same time, yes, that is what your lip makeup look like!
Article Source: http://EzineArticles.com/9787311
Regular Nail Polish Vs Gel Nail Polish: Which Is a Better Product?
Whether you are dressing up for a party or a social gathering, you can always color your nails with a nail polish. Since a long time, there's has always been a difference between gel polish and regular nail polish. While both forms help you give a presentable look to your nails, the polish differs in its composition and the way it is used.
Composition
Known as varnish, regular nail polish is nothing but a colored liquid which is a little bit viscous. As far as the composition is concerned, these are made up of nitrocellulose dissolved in solvents like ethyl acetate or butyl acetate. Additionally, the polish includes silver halides, solvents, resins, plasticizers and coloring pigments. On the other hand, gel nail polish is composed of a base gel and is highly viscous in nature. It's a semisolid colloidal suspension in which the solid is mixed in the liquid. Once a coat is applied with a brush, the gel is dried or cured under a UV lamp.
Purpose
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If you simply need to beautify your nails the way you desire, then it's worth investing in a regular nail polish. But, on the contrary, gel polish not only adds color but also shine and glow to your nails. Moreover, you can always think differently in case you prefer adorning fingers with nail-art. As you visit the marketplace, a gel polish kit is quite expensive when compared to a regular nail polish.
Usage
With a regular nail polish, it's not necessary to apply coats one after the other. The varnish dries up immediately once it's exposed to air or when the fingernails are kept under a fan. But, when you try a gel nail polish, you first have to apply a coat and then dry it under ultra-violet light. After some time, once the polish sets in, you need to apply another coat and repeat the drying process. This needs to be done to maintain the consistency and protect the nails from dust particles. While nail varnish can take 20 minutes to dry up, the drying time for a gel-based polish is as much as one minute.
Removal
In comparison to regular nail varnish, you may need to put in more efforts to remove gel nail polish. Once you have soaked your nails for 15 minutes inside a bowl full of acetone, you need to wrap the nails with an aluminum foil. Afterwards, you then have to lift the foil gently and check whether the polish has been removed. At the end, you need to rub your nails with the help of a lint-free nail pad. You would also have to re-hydrate cuticles and nails by applying a few drops of apricot cuticle oil.
Benefits
Regular nail lacquer actually prevents flaking and cracking of nails. This is not the case with a gel polish because the beauty care product protects nails from damages due to heavy lifting. Once the gel polish stays for a period of 2 or 3 weeks, the nails start growing naturally. Even if they get chipped off, the nail would not be prone to damages because the extreme end gets affected. Eventually, this aspect enhances the look of the nail bed as the polish offers complete protection. With nails protruding from the edge, you can always think about a different color and amaze everyone at a social event.
Nail Art
Finally, you can always create a marble nail effect once you apply a regular nail polish of your choice. As you seek the best way to paint your nails, acquaintances would certainly appreciate your creative idea. However, with a gel polish, you can think about a fine line nail art set in different colors.
Billy S. Horner, is a professional writer for cosmetic and nail polish products.
Article Source: http://EzineArticles.com/9808158
Composition
Known as varnish, regular nail polish is nothing but a colored liquid which is a little bit viscous. As far as the composition is concerned, these are made up of nitrocellulose dissolved in solvents like ethyl acetate or butyl acetate. Additionally, the polish includes silver halides, solvents, resins, plasticizers and coloring pigments. On the other hand, gel nail polish is composed of a base gel and is highly viscous in nature. It's a semisolid colloidal suspension in which the solid is mixed in the liquid. Once a coat is applied with a brush, the gel is dried or cured under a UV lamp.
Purpose
https://launchpad.net/~ptce-exam-dumps
https://launchpad.net/~pcap3102examdumps
https://launchpad.net/~qsba2018-exam-dumps
https://launchpad.net/~qsda2018-exam-dumps
https://launchpad.net/~qv12ba-exam-dumps
https://launchpad.net/~ex200-exam-dumps
https://launchpad.net/~ex300-exam-dumps
If you simply need to beautify your nails the way you desire, then it's worth investing in a regular nail polish. But, on the contrary, gel polish not only adds color but also shine and glow to your nails. Moreover, you can always think differently in case you prefer adorning fingers with nail-art. As you visit the marketplace, a gel polish kit is quite expensive when compared to a regular nail polish.
Usage
With a regular nail polish, it's not necessary to apply coats one after the other. The varnish dries up immediately once it's exposed to air or when the fingernails are kept under a fan. But, when you try a gel nail polish, you first have to apply a coat and then dry it under ultra-violet light. After some time, once the polish sets in, you need to apply another coat and repeat the drying process. This needs to be done to maintain the consistency and protect the nails from dust particles. While nail varnish can take 20 minutes to dry up, the drying time for a gel-based polish is as much as one minute.
Removal
In comparison to regular nail varnish, you may need to put in more efforts to remove gel nail polish. Once you have soaked your nails for 15 minutes inside a bowl full of acetone, you need to wrap the nails with an aluminum foil. Afterwards, you then have to lift the foil gently and check whether the polish has been removed. At the end, you need to rub your nails with the help of a lint-free nail pad. You would also have to re-hydrate cuticles and nails by applying a few drops of apricot cuticle oil.
Benefits
Regular nail lacquer actually prevents flaking and cracking of nails. This is not the case with a gel polish because the beauty care product protects nails from damages due to heavy lifting. Once the gel polish stays for a period of 2 or 3 weeks, the nails start growing naturally. Even if they get chipped off, the nail would not be prone to damages because the extreme end gets affected. Eventually, this aspect enhances the look of the nail bed as the polish offers complete protection. With nails protruding from the edge, you can always think about a different color and amaze everyone at a social event.
Nail Art
Finally, you can always create a marble nail effect once you apply a regular nail polish of your choice. As you seek the best way to paint your nails, acquaintances would certainly appreciate your creative idea. However, with a gel polish, you can think about a fine line nail art set in different colors.
Billy S. Horner, is a professional writer for cosmetic and nail polish products.
Article Source: http://EzineArticles.com/9808158
Thin Hair Extensions - Choosing the Best Ones
To choose the correct hair extensions for thin hair involves knowing just how to use those extensions to disguise any thin patches or receding areas and add volume. In order to get the right results you have to evaluate the different extension attachments, and then pick the one that will not cause any more damage to your hair. You will also need to think about the length and color so they can blend properly to help conceal your thinning hair. With hair extensions for thin hair it may be necessary to visit a beauty salon for professional help.
When a person has thin hair it tends to be more brittle and breaks easier than other types of hair so you should look at the application methods to find the one that will add less weight and tension to your natural hair. One type of extension is the fusion extensions. These hair extensions for thinning hair use a strand-by-strand application with adhesive. Heat is used to bond these extensions to your actual hair. There are also cold fusion extensions that may be better. This type claims to melt the adhesives by using ultrasonic waves and not heat. Talk to a professional to find out which would be best.
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https://launchpad.net/~capm-exam-dumps
https://launchpad.net/~pmi-acp-exam-dumps
https://launchpad.net/~prince2-foundation-exam-dumps
https://launchpad.net/~prince2-practitioner-exam-dumps
If your hair is thin that is fine too, you could use micro rings. These are little loops that will use a few hair strands and can be clamped to your real hair. These extensions are very lightweight and attach using no sewing, glue, or heat. As a result they are not as likely to damage your thinning fine hair. For hair extensions for thinning hair that you can attach yourself look for those that use a clasp or clip that only uses a few strands of your hair to be attached. Using these small clips on certain areas of your head can add thickness, such as to your crown. You may have to use multiple clips to get the look you want.
To help camouflage the issue of such type of hair, you could also create some contrast in color. For example, if you have light or blond hair the translucency of it can make it easier to see the sparseness of your scalp. To cover this up use hair extensions for thinning hair that is darker and add them at your scalp. To add more depth use variations of different brown-or-blond shaded extensions. In order to accurately blend the hair extensions for thinning hair you need to look at the length of your natural hair. If you have short hair you may want to create more volume by adding longer extensions. If you are unsure which to use, talk to a professional who does extensions.
Article Source: http://EzineArticles.com/9811197
When a person has thin hair it tends to be more brittle and breaks easier than other types of hair so you should look at the application methods to find the one that will add less weight and tension to your natural hair. One type of extension is the fusion extensions. These hair extensions for thinning hair use a strand-by-strand application with adhesive. Heat is used to bond these extensions to your actual hair. There are also cold fusion extensions that may be better. This type claims to melt the adhesives by using ultrasonic waves and not heat. Talk to a professional to find out which would be best.
https://launchpad.net/~pmp-exam-dumps
https://launchpad.net/~pgmp-exam-dumps
https://launchpad.net/~pmi-sp-exam-dumps
https://launchpad.net/~capm-exam-dumps
https://launchpad.net/~pmi-acp-exam-dumps
https://launchpad.net/~prince2-foundation-exam-dumps
https://launchpad.net/~prince2-practitioner-exam-dumps
If your hair is thin that is fine too, you could use micro rings. These are little loops that will use a few hair strands and can be clamped to your real hair. These extensions are very lightweight and attach using no sewing, glue, or heat. As a result they are not as likely to damage your thinning fine hair. For hair extensions for thinning hair that you can attach yourself look for those that use a clasp or clip that only uses a few strands of your hair to be attached. Using these small clips on certain areas of your head can add thickness, such as to your crown. You may have to use multiple clips to get the look you want.
To help camouflage the issue of such type of hair, you could also create some contrast in color. For example, if you have light or blond hair the translucency of it can make it easier to see the sparseness of your scalp. To cover this up use hair extensions for thinning hair that is darker and add them at your scalp. To add more depth use variations of different brown-or-blond shaded extensions. In order to accurately blend the hair extensions for thinning hair you need to look at the length of your natural hair. If you have short hair you may want to create more volume by adding longer extensions. If you are unsure which to use, talk to a professional who does extensions.
Article Source: http://EzineArticles.com/9811197
Best Oils to Use in an Anti-Aging Serum and How to Make Your Own
An anti-aging oil serum is a blend of plant oils, which work synergistically to reverse the effects of skin aging.
Used for centuries throughout the world to treat skin, facial oil serums are just starting to make a name for themselves, and rightfully so. If you tend to think of oils as the enemy of a clear complexion, you may be missing out on great products for your skin. Counter-intuitive as it may sound, using an oil serum can actually have amazing benefits for your skin.
Why use it?
Skin pollution is the main source of damage to the skin. Stress, fatigue, polluted air and water, makeup, UV radiation create millions of toxins and free-radicals that accumulate on the skin, suffocating your complexion, causing breakouts and speeding up the aging process.
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https://launchpad.net/~99-exam-dumps
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https://launchpad.net/~itil-practitioner-exam-dumps
https://launchpad.net/~299-exam-dumps
https://launchpad.net/~itil-4-foundation-exam-dumps
Facial oils are the fastest way to fortify and strengthen our own natural skin barrier, restoring the skin's first defense against skin pollution. If properly chosen, cold-pressed plant oils boost radiance, give much needed moisture, and can help fight breakouts and discoloration. Oils have the capacity to deliver antioxidants, vitamins and omega fatty acids deeper into the skin, delivering results you will most likely notice after the first application.
Best Anti-aging Oils
These are a few of my favourites carrier oils to use in a blend, since they are rich in anti-aging compounds such as essential fatty acids, antioxidants, flavonoids, polyphenols and vitamins. Easily absorbed into the skin, they will nourish and help to refine mature, aging skin.
Argan oil
Lovingly referred to as Liquid Gold by the people of Morocco, Argan is an excellent oil for use in skin care and for treating problem skin. Light and capable of penetrating the skin without feeling greasy, this oil is considered anti-aging, anti-inflammatory and moisturizing. Palmitic Acid in this oil (12-14%) has antimicrobial properties, protecting the skin from unwanted penetration of environmental substances. Oleic Acid (Omega 9), present in a high percentage (45-47%), helps maintain the suppleness, flexibility and softness of the skin.
Pomegranate Oil
This rare oil softens and rejuvenates by promoting healthy new cell growth, nourishing dry and mature skin types. It contains punicic acid at 75%, a highly nutritious fatty acid for the skin, able to balance pH and condition the skin's surface. This fatty acid is anti-inflammatory, anti-microbial and cell regenerating, helping to increase elasticity of the skin and repair sun and weather damage. Other acids contained in this oil are gallic and ellagic acid. Gallic acid heals wounds and soothes burns, while ellagic acid protects and rebuilds collagen and provides added thickness to thin skin.
Red Raspberry Oil
Red Raspberry oil is exceptionally light and sinks into the surface of the skin quickly, creating a dry, but moisturized feel. Very high in Vitamin E and provitamin A, this oil has been identified as having potential for sun protection. Linoleic Acid (Omega 6) - found at 52% in Red Raspberry oil - plays a crucial role in maintaining the barrier and passage functions of the skin. Oils high in Linoleic Acid absorb quickly and deeply into the skin layers. The quick absorption carries additional plant nutrients into the layers of the skin to nourish and condition the cells. Red Raspberry oil is also high in Alpha-Linoleic Acid (Omega 3) that helps relieve itching, redness and irritation of the skin.
Meadowfoam seed oil
This oil naturally helps your skin to form a barrier to lock in moisture and deliver nutrients deep into your epidermis. It has wonderful moisturizing and rejuvenating properties and is probably the best oil to help prevent moisture loss. Gadoleic Acid, contained at 61%, is a very-long-chain Omega 9 monosaturated fatty acid that protects the skin's outer layer of the skin from damage by oxidation.
Camellia Oil
Also known as Tea Seed Oil, this oil has been popular in Japan for thousands of years and is responsible for the peachy skin and long nails of Japanese women. It is high in monounsaturated oleic acid (80%), which gives it excellent skin-conditioning properties. This oil doesn't clog pores or leave an oily feel, due to tannins present in the seeds. Able to rejuvenate and maintain moisture, its protective polyphenols, vitamins A, B, C and E and other antioxidants also protect the skin from UV and environmental exposure.
Hazelnut Oil
High in oleic acid (75%), with a smaller amount of linoleic acid (11%), hazelnut oil is able to penetrate the skin with proteins, vitamins, minerals and antioxidants. Its tannin content stimulates skin circulation and helps to reduce and shrink the size and visibility of thread veins. As one of the vegetable oils high in unsaturated fatty acids, it is good for moisturizing and softening.
Sea Buckthorn Berry Oil
This oil has the ability to promote regeneration of skin cells and mucous membranes, heal wounds and ease pain. Its powerful orange colour is due to its high concentration in provitamin A carotenes and carotenoids, which protects against damaging UV exposure. Vitamin E tocopherols, vitamin C and flavonoids, vitamin B1, B2 and K, as well as essential fatty acids and phytosterols, make sea buckthorn an exceptionally nourishing ingredient in caring for the skin.
Essential Oils
Your serum can be taken to the next level by adding a few drops of essential oils such as Frankincense, Copaiba, Helichrysum, Clary Sage or Patchouli, which have skin-toning and anti-aging properties. Due to their small molecules, essential oils can penetrate into the deeper layers of the skin, where they release powerful antioxidant, anti-bacterial and rejuvenating compounds.
How to make the serum?
Pick a few favourite carrier and essential oils and blend them in a beaker, then pour the blend into a dark bottle with a dropper.
How to apply the serum?
For a more intensive or spot treatment, use the serum alone. Rub a few drops between your palms and very gently massage them into your freshly cleansed and still wet face, neck and cleavage. Having your face wet will help the oils to be absorbed quicker and deeper into the skin, and won't leave your face feeling greasy. For extra beneficial ingredients, cleanse your face with a toner, then apply the serum while the skin is still wet.
You can also mix a couple of drops with your favorite moisturizer, so it can infuse your skin throughout the day or night, apply as a primer to create a perfect canvas for makeup application or add a drop in your foundation to give it a treatment effect.
Simona Gruia is the founder of Sheer Blends Cosmetics, a Canadian beauty company based in Newmarket, Ontario. Sheer Blends products are 100% natural, vegan & gluten-free, are not tested on animals and do not contain harmful chemicals, preservatives, genetically modified ingredients, artificial fragrances or dyes.
Article Source: http://EzineArticles.com/9811050
Used for centuries throughout the world to treat skin, facial oil serums are just starting to make a name for themselves, and rightfully so. If you tend to think of oils as the enemy of a clear complexion, you may be missing out on great products for your skin. Counter-intuitive as it may sound, using an oil serum can actually have amazing benefits for your skin.
Why use it?
Skin pollution is the main source of damage to the skin. Stress, fatigue, polluted air and water, makeup, UV radiation create millions of toxins and free-radicals that accumulate on the skin, suffocating your complexion, causing breakouts and speeding up the aging process.
https://launchpad.net/~pegacrsa80v1-exam-dumps
https://launchpad.net/~pegacssa72v1-exam-dumps
https://launchpad.net/~99-exam-dumps
https://launchpad.net/~58-exam-dumps
https://launchpad.net/~itil-practitioner-exam-dumps
https://launchpad.net/~299-exam-dumps
https://launchpad.net/~itil-4-foundation-exam-dumps
Facial oils are the fastest way to fortify and strengthen our own natural skin barrier, restoring the skin's first defense against skin pollution. If properly chosen, cold-pressed plant oils boost radiance, give much needed moisture, and can help fight breakouts and discoloration. Oils have the capacity to deliver antioxidants, vitamins and omega fatty acids deeper into the skin, delivering results you will most likely notice after the first application.
Best Anti-aging Oils
These are a few of my favourites carrier oils to use in a blend, since they are rich in anti-aging compounds such as essential fatty acids, antioxidants, flavonoids, polyphenols and vitamins. Easily absorbed into the skin, they will nourish and help to refine mature, aging skin.
Argan oil
Lovingly referred to as Liquid Gold by the people of Morocco, Argan is an excellent oil for use in skin care and for treating problem skin. Light and capable of penetrating the skin without feeling greasy, this oil is considered anti-aging, anti-inflammatory and moisturizing. Palmitic Acid in this oil (12-14%) has antimicrobial properties, protecting the skin from unwanted penetration of environmental substances. Oleic Acid (Omega 9), present in a high percentage (45-47%), helps maintain the suppleness, flexibility and softness of the skin.
Pomegranate Oil
This rare oil softens and rejuvenates by promoting healthy new cell growth, nourishing dry and mature skin types. It contains punicic acid at 75%, a highly nutritious fatty acid for the skin, able to balance pH and condition the skin's surface. This fatty acid is anti-inflammatory, anti-microbial and cell regenerating, helping to increase elasticity of the skin and repair sun and weather damage. Other acids contained in this oil are gallic and ellagic acid. Gallic acid heals wounds and soothes burns, while ellagic acid protects and rebuilds collagen and provides added thickness to thin skin.
Red Raspberry Oil
Red Raspberry oil is exceptionally light and sinks into the surface of the skin quickly, creating a dry, but moisturized feel. Very high in Vitamin E and provitamin A, this oil has been identified as having potential for sun protection. Linoleic Acid (Omega 6) - found at 52% in Red Raspberry oil - plays a crucial role in maintaining the barrier and passage functions of the skin. Oils high in Linoleic Acid absorb quickly and deeply into the skin layers. The quick absorption carries additional plant nutrients into the layers of the skin to nourish and condition the cells. Red Raspberry oil is also high in Alpha-Linoleic Acid (Omega 3) that helps relieve itching, redness and irritation of the skin.
Meadowfoam seed oil
This oil naturally helps your skin to form a barrier to lock in moisture and deliver nutrients deep into your epidermis. It has wonderful moisturizing and rejuvenating properties and is probably the best oil to help prevent moisture loss. Gadoleic Acid, contained at 61%, is a very-long-chain Omega 9 monosaturated fatty acid that protects the skin's outer layer of the skin from damage by oxidation.
Camellia Oil
Also known as Tea Seed Oil, this oil has been popular in Japan for thousands of years and is responsible for the peachy skin and long nails of Japanese women. It is high in monounsaturated oleic acid (80%), which gives it excellent skin-conditioning properties. This oil doesn't clog pores or leave an oily feel, due to tannins present in the seeds. Able to rejuvenate and maintain moisture, its protective polyphenols, vitamins A, B, C and E and other antioxidants also protect the skin from UV and environmental exposure.
Hazelnut Oil
High in oleic acid (75%), with a smaller amount of linoleic acid (11%), hazelnut oil is able to penetrate the skin with proteins, vitamins, minerals and antioxidants. Its tannin content stimulates skin circulation and helps to reduce and shrink the size and visibility of thread veins. As one of the vegetable oils high in unsaturated fatty acids, it is good for moisturizing and softening.
Sea Buckthorn Berry Oil
This oil has the ability to promote regeneration of skin cells and mucous membranes, heal wounds and ease pain. Its powerful orange colour is due to its high concentration in provitamin A carotenes and carotenoids, which protects against damaging UV exposure. Vitamin E tocopherols, vitamin C and flavonoids, vitamin B1, B2 and K, as well as essential fatty acids and phytosterols, make sea buckthorn an exceptionally nourishing ingredient in caring for the skin.
Essential Oils
Your serum can be taken to the next level by adding a few drops of essential oils such as Frankincense, Copaiba, Helichrysum, Clary Sage or Patchouli, which have skin-toning and anti-aging properties. Due to their small molecules, essential oils can penetrate into the deeper layers of the skin, where they release powerful antioxidant, anti-bacterial and rejuvenating compounds.
How to make the serum?
Pick a few favourite carrier and essential oils and blend them in a beaker, then pour the blend into a dark bottle with a dropper.
How to apply the serum?
For a more intensive or spot treatment, use the serum alone. Rub a few drops between your palms and very gently massage them into your freshly cleansed and still wet face, neck and cleavage. Having your face wet will help the oils to be absorbed quicker and deeper into the skin, and won't leave your face feeling greasy. For extra beneficial ingredients, cleanse your face with a toner, then apply the serum while the skin is still wet.
You can also mix a couple of drops with your favorite moisturizer, so it can infuse your skin throughout the day or night, apply as a primer to create a perfect canvas for makeup application or add a drop in your foundation to give it a treatment effect.
Simona Gruia is the founder of Sheer Blends Cosmetics, a Canadian beauty company based in Newmarket, Ontario. Sheer Blends products are 100% natural, vegan & gluten-free, are not tested on animals and do not contain harmful chemicals, preservatives, genetically modified ingredients, artificial fragrances or dyes.
Article Source: http://EzineArticles.com/9811050
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